Nutrition Facts for Heart-healthy zesty orange cake

Heart-Healthy Zesty Orange Cake

Brighten your dessert table with this Heart-Healthy Zesty Orange Cake, a guilt-free indulgence bursting with citrusy goodness! Crafted with whole wheat pastry flour and almond flour, this cake strikes the perfect balance between wholesome and delicious. Freshly grated orange zest and juice infuse every bite with vibrant flavor, while unsweetened applesauce and pure maple syrup provide natural sweetness without refined sugar. A hint of olive oil keeps the cake moist and light, making it an ideal choice for a healthier lifestyle. Ready in under an hour and beautifully garnished with fresh orange slices, this easy-to-make treat is perfect for any occasion—whether you're serving it as a snack, dessert, or a pick-me-up with your afternoon tea. Treat your taste buds and your heart to this zesty delight!

Nutriscore Rating: 71/100
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Image of Heart-Healthy Zesty Orange Cake
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1.5 cups Whole wheat pastry flour
  • 0.5 cups Almond flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Sea salt
  • 1 tablespoons Fresh orange zest
  • 0.5 cups Fresh orange juice
  • 0.5 cups Unsweetened applesauce
  • 0.5 cups Pure maple syrup
  • 0.25 cups Olive oil
  • 1 teaspoons Vanilla extract
  • 2 large Eggs
  • 3 slices Fresh orange slices

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8-inch round cake pan with olive oil or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the whole wheat pastry flour, almond flour, baking powder, baking soda, sea salt, and freshly grated orange zest.

Step 3

In a separate bowl, combine the fresh orange juice, unsweetened applesauce, pure maple syrup, olive oil, and vanilla extract. Whisk until smooth.

Step 4

Add the eggs to the wet ingredients and beat lightly until fully incorporated.

Step 5

Gradually add the wet mixture to the dry ingredients, stirring gently with a spatula until just combined. Be careful not to overmix; a few small lumps are okay.

Step 6

Pour the batter into the prepared cake pan and smooth out the top with a spatula.

Step 7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Remove the cake from the oven and allow it to cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.

Step 9

Optional: Garnish the cooled cake with fresh orange slices for an extra zesty touch.

Step 10

Slice, serve, and enjoy this heart-healthy treat!

Nutrition Facts

Serving size (815.2g)
Amount per serving % Daily Value*
Calories 2027.4
Total Fat 94.2g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 5.4g
Cholesterol 372mg 0%
Sodium 2046.1mg 0%
Total Carbohydrate 265.7g 0%
Dietary Fiber 30.3g 0%
Total Sugars 101.3g
Protein 50.5g 0%
Vitamin D 82IU 0%
Calcium 342.2mg 0%
Iron 12.0mg 0%
Potassium 1541.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 9.6%
Carbs: 50.3%