Heart-Healthy Vanilla Ice Cream with Chocolate Chips

Indulge in this creamy and guilt-free *Heart-Healthy Vanilla Ice Cream with Chocolate Chips*, a plant-based dessert that’s as nutritious as it is delicious! Made with unsweetened almond or oat milk, soaked cashews, and sweetened naturally with pure maple syrup, this dairy-free ice cream delivers a luscious texture without heavy cream or refined sugars. Enhanced with a whisper of vanilla and a touch of sea salt, every bite is perfectly balanced in flavor. Vegan dark chocolate chips (70% cacao or higher) add a decadent touch, while arrowroot powder ensures a smooth and velvety consistency. Perfect for those seeking wholesome vegan desserts, this homemade treat is simple to prepare and packed with heart-healthy ingredients. Treat yourself to a dessert that’s equal parts indulgent and nourishing—your taste buds and your heart will thank you!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 6

Ingredients

• 2 cups Unsweetened almond milk (or oat milk)
• 0.5 cup Raw cashews (soaked overnight)
• 0.25 cup Pure maple syrup
• 2 teaspoons Vanilla extract
• 0.25 teaspoon Sea salt
• 1 tablespoon Arrowroot powder (or cornstarch)
• 0.5 cup Vegan dark chocolate chips (70% cacao or higher)

Directions

Step 1

1. Soak the raw cashews in water overnight or for at least 6 hours. Drain and rinse them well before using.

Step 2

2. In a blender, combine the almond milk, soaked cashews, maple syrup, vanilla extract, sea salt, and arrowroot powder. Blend on high until the mixture is completely smooth and creamy. This should take about 1-2 minutes.

Step 3

3. Pour the blended mixture into a medium saucepan. Heat over medium heat, stirring constantly, until the mixture thickens slightly. This should take about 7-10 minutes. Do not let it boil.

Step 4

4. Remove the saucepan from the heat and let the mixture cool to room temperature.

Step 5

5. Transfer the mixture to a shallow, freezer-safe container. Cover it tightly and place it in the freezer for 1-2 hours, or until it begins to firm up but is still soft enough to stir.

Step 6

6. Stir in the vegan dark chocolate chips, distributing them evenly throughout the mixture.

Step 7

7. Return the mixture to the freezer and allow it to fully freeze for another 3-4 hours, stirring every 30-60 minutes to break up any ice crystals and ensure a smoother texture.

Step 8

8. Once fully frozen, scoop and serve! Store any leftovers in an airtight container in the freezer and let sit at room temperature for 5-10 minutes before scooping.

Nutrition Facts

Serving size	(760.0g)

Amount per serving	% Daily Value*
Calories	1370.1

Total Fat 81.1g	0%
Saturated Fat 31.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 936.5mg	0%
Total Carbohydrate 140.5g	0%
Dietary Fiber 21.4g	0%
Total Sugars 83.5g
Protein 24.8g	0%

Vitamin D 200.0IU	0%
Calcium 1055.4mg	0%
Iron 19.8mg	0%
Potassium 1651.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%

Protein: 7.1%

Carbs: 40.4%