Heart-Healthy Spicy Chicken Stir-Fry
Savor the bold flavors of this Heart-Healthy Spicy Chicken Stir-Fry, a delicious and nutritious meal that’s perfect for health-conscious food lovers. This quick and easy recipe features tender, juicy boneless, skinless chicken breasts, lightly seasoned and stir-fried in heart-smart olive oil. Infused with the warm, aromatic flavors of freshly minced garlic and zesty ginger, each bite bursts with wholesome goodness and just the right amount of spice. Low in saturated fat and packed with protein, this stir-fry is an ideal choice for a balanced weeknight dinner. Serve it over brown rice or alongside steamed veggies for a complete, guilt-free meal that doesn’t skimp on flavor. Healthy eating has never been so satisfying!
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Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 3 small Garlic cloves
- 1 tablespoon Fresh ginger
Directions
Nutrition Facts
| Serving size | (391.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 844.7 |
| Total Fat 40.6g | 0% |
| Saturated Fat 7.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 295.8mg | 0% |
| Sodium 260.4mg | 0% |
| Total Carbohydrate 4.1g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 0.1g | |
| Protein 108.6g | 0% |
| Vitamin D 3.5IU | 0% |
| Calcium 54.6mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 952.9mg | 0% |
Source of Calories