Heart-Healthy Shawarma Platter

Transform your mealtime with this vibrant and flavorful Heart-Healthy Shawarma Platter, a wholesome twist on a Middle Eastern classic! Featuring tender strips of marinated skinless chicken breast, grilled to perfection with a medley of aromatic spices including cumin, coriander, and smoked paprika, this recipe is packed with bold flavors and nutritious ingredients. Paired with crisp mixed greens, fresh cucumbers, juicy tomatoes, and zesty red onions, it’s served alongside warm whole wheat pita bread and a creamy, low-fat garlic dill yogurt sauce for a guilt-free indulgence. Perfect for a balanced meal, this shawarma platter is rich in lean protein, healthy fats, and fiber, making it a delicious and heart-smart choice for the whole family. Ready in under an hour, it's an easy, health-conscious dinner option that doesn't compromise on taste!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams skinless chicken breast
• 2 tablespoons extra virgin olive oil
• 3 tablespoons lemon juice
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 0.5 teaspoon ground cinnamon
• 1 teaspoon garlic powder
• 0.5 teaspoon black pepper
• 1 teaspoon salt
• 4 pieces whole wheat pita bread
• 1 medium cucumber
• 2 medium tomato
• 1 small red onion
• 200 grams mixed lettuce leaves
• 200 grams plain low-fat Greek yogurt
• 1 large garlic clove, minced
• 2 tablespoons fresh dill

Directions

Step 1

In a large bowl, combine extra virgin olive oil, lemon juice, ground cumin, ground coriander, smoked paprika, ground cinnamon, garlic powder, black pepper, and salt. Mix well to form a marinade.

Step 2

Slice the chicken breast into thin strips and add them to the marinade. Toss to coat the chicken evenly. Cover the bowl with plastic wrap, refrigerate, and marinate for at least 30 minutes or up to 2 hours for optimal flavor.

Step 3

While the chicken is marinating, prepare the vegetables by slicing the cucumber, tomatoes, and red onion into thin slices. Set aside.

Step 4

For the garlic yogurt sauce, mix the plain low-fat Greek yogurt with the minced garlic clove and fresh dill in a small bowl. Stir until well combined. Set aside to let the flavors meld.

Step 5

Preheat a non-stick skillet or grill pan over medium-high heat. Add the marinated chicken to the hot pan, cooking for 5-7 minutes per side or until fully cooked and slightly charred. Remove from heat and set aside.

Step 6

Warm the whole wheat pita bread in the oven or on a skillet for a few minutes until heated through.

Step 7

To assemble the platter, arrange the mixed lettuce leaves on a large serving plate. Add the sliced vegetables and cooked chicken strips.

Step 8

Serve with warm whole wheat pita bread and the prepared garlic yogurt sauce on the side.

Step 9

Enjoy your heart-healthy shawarma platter!

Nutrition Facts

Serving size	(1797.7g)

Amount per serving	% Daily Value*
Calories	2094.1

Total Fat 55.9g	0%
Saturated Fat 12.1g	0%
Polyunsaturated Fat 2.9g
Cholesterol 430.9mg	0%
Sodium 6197.2mg	0%
Total Carbohydrate 201.6g	0%
Dietary Fiber 25.6g	0%
Total Sugars 46.1g
Protein 205.3g	0%

Vitamin D 0IU	0%
Calcium 563.6mg	0%
Iron 16.9mg	0%
Potassium 2240.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.6%

Protein: 38.5%

Carbs: 37.8%