Heart-Healthy Savory Beef Wrap

Satisfy your cravings while staying true to your health goals with this Heart-Healthy Savory Beef Wrap! Packed with protein-rich lean beef sirloin, vibrant fresh veggies like spinach, red bell pepper, and red onion, and creamy avocado, this recipe offers a nutritious balance of flavors and textures. The beef is marinated in heart-friendly olive oil and zesty spices, then seared to perfection for a rich, savory bite. Whole grain tortillas provide wholesome fiber, while a dollop of low-fat Greek yogurt adds a luscious creaminess without the guilt. Finished with a squeeze of fresh lime juice for a citrusy zing, these wraps are quick to prepare, making them the perfect choice for a nourishing lunch or a delicious on-the-go meal.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Lean beef sirloin
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 0.5 teaspoon Ground black pepper
• 0.25 teaspoon Salt
• 4 Whole grain tortillas
• 1 Avocado
• 2 cups Fresh spinach leaves
• 1 Red bell pepper
• 0.5 Red onion
• 1 tablespoon Fresh lime juice
• 4 tablespoons Low-fat Greek yogurt

Directions

Step 1

Slice the beef sirloin into thin strips, approximately 1/4 inch thick.

Step 2

In a medium bowl, combine the olive oil, garlic powder, ground black pepper, and salt. Add the beef strips and toss until evenly coated. Let them marinate for 10 minutes.

Step 3

Preheat a large skillet over medium heat. Add the marinated beef strips and cook for about 5-7 minutes, turning occasionally, until they are browned and cooked through. Remove from heat and set aside.

Step 4

While the beef is cooking, prepare the vegetables. Slice the avocado and red bell pepper into thin strips. Thinly slice the red onion.

Step 5

Warm the whole grain tortillas in a dry skillet over low heat for about 30 seconds on each side or until pliable.

Step 6

To assemble the wraps, place a tortilla on a clean surface. Spread 1 tablespoon of Greek yogurt onto the tortilla.

Step 7

Evenly layer 1/4 of the spinach leaves, a quarter of the beef strips, avocado slices, red bell pepper slices, and red onion slices on the tortilla.

Step 8

Drizzle a small amount of fresh lime juice over the toppings.

Step 9

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a wrap. Repeat with the remaining tortillas and fillings.

Step 10

Serve the beef wraps immediately, or wrap them in foil or parchment paper for easy transport if taking them to-go.

Nutrition Facts

Serving size	(1151.3g)

Amount per serving	% Daily Value*
Calories	2064.6

Total Fat 109.7g	0%
Saturated Fat 28.8g	0%
Polyunsaturated Fat 5.4g
Cholesterol 347.4mg	0%
Sodium 1712.1mg	0%
Total Carbohydrate 128.4g	0%
Dietary Fiber 28.1g	0%
Total Sugars 19.8g
Protein 150.4g	0%

Vitamin D 21.6IU	0%
Calcium 364.4mg	0%
Iron 21.1mg	0%
Potassium 3293.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%

Protein: 28.6%

Carbs: 24.4%