Nutrition Facts for Heart-healthy savory bacon bites

Heart-Healthy Savory Bacon Bites

Satisfy your savory snack cravings without compromising on nutrition with these Heart-Healthy Savory Bacon Bites! This flavorful recipe swaps traditional bacon for lean turkey bacon, baked to crispy perfection, and pairs it with creamy avocado, low-fat cream cheese, and hints of garlic and pepper for a luscious blend of textures and tastes. Nestled on a base of crunchy whole grain crackers and topped with a sprinkle of fresh green onions, these bite-sized delights are as wholesome as they are delectable. Ready in just 30 minutes, they’re perfect as a guilt-free appetizer or a nutritious snack that feels indulgent. Packed with heart-friendly ingredients and bold flavors, these bacon bites are a must-try for anyone seeking easy, healthy, and incredibly tasty recipe ideas!

Nutriscore Rating: 58/100
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Image of Heart-Healthy Savory Bacon Bites
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 12 slices turkey bacon
  • 24 pieces whole grain crackers
  • 1 medium avocado
  • 1 tablespoon lemon juice
  • 0.5 cup low-fat cream cheese
  • 2 stalks green onions
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder
  • 1 spray olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Prepare a baking sheet by lining it with parchment paper.

Step 3

Cut each slice of turkey bacon into two equal pieces.

Step 4

Place the turkey bacon pieces on the prepared baking sheet in a single layer.

Step 5

Lightly spray the turkey bacon with olive oil spray to enhance crispness.

Step 6

Bake in the preheated oven for 10-12 minutes, or until the bacon is crispy.

Step 7

While the bacon is baking, cut and pit the avocado, and mash it in a small bowl.

Step 8

Add the lemon juice, low-fat cream cheese, black pepper, and garlic powder to the mashed avocado. Mix until well combined to form a creamy spread.

Step 9

Chop the green onions finely and set aside for garnishing.

Step 10

Once the bacon is done, remove it from the oven and let it cool slightly.

Step 11

Spread a small amount of the avocado mixture onto each whole grain cracker.

Step 12

Place a piece of crispy turkey bacon on top of the avocado spread.

Step 13

Garnish each bite with a sprinkle of chopped green onions.

Step 14

Serve immediately as a delicious and heart-healthy snack or appetizer.

Nutrition Facts

Serving size (519.2g)
Amount per serving % Daily Value*
Calories 1376.1
Total Fat 93.1g 0%
Saturated Fat 28.3g 0%
Polyunsaturated Fat 15.0g
Cholesterol 244.3mg 0%
Sodium 3648.3mg 0%
Total Carbohydrate 70.3g 0%
Dietary Fiber 17.9g 0%
Total Sugars 18.7g
Protein 61.3g 0%
Vitamin D 63.4IU 0%
Calcium 452.7mg 0%
Iron 7.6mg 0%
Potassium 2168.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 18.0%
Carbs: 20.6%