Nutrition Facts for Heart-healthy roasted yukon potatoes

Heart-Healthy Roasted Yukon Potatoes

Golden, crispy, and packed with flavor, Heart-Healthy Roasted Yukon Potatoes are a guilt-free indulgence you’ll want to add to your menu. This easy recipe features naturally buttery Yukon Gold potatoes tossed in extra-virgin olive oil and seasoned with fragrant garlic, fresh rosemary, and thyme—herbs known for their antioxidant properties. Perfectly roasted at 425°F until fork-tender and golden brown, these potatoes are a nutrient-rich, low-sodium side dish that pairs beautifully with any main course. Ready in just 35 minutes with minimal prep, this simple yet wholesome recipe is an ideal choice for anyone looking to enjoy heart-smart comfort food without sacrificing flavor.

Nutriscore Rating: 82/100
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Image of Heart-Healthy Roasted Yukon Potatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds Yukon Gold potatoes
  • 2 tablespoons Extra-virgin olive oil
  • 2 cloves Garlic cloves
  • 1 teaspoon Fresh rosemary
  • 1 teaspoon Fresh thyme
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Kosher salt

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and dry the Yukon Gold potatoes. Cut them into roughly 1-inch cubes to ensure even cooking.

Step 3

In a large mixing bowl, combine the potato cubes with extra-virgin olive oil, minced garlic cloves, chopped fresh rosemary, chopped fresh thyme, black pepper, and kosher salt. Toss everything together until the potatoes are well coated.

Step 4

Spread the potatoes in a single layer on a baking sheet lined with parchment paper or a silicone baking mat for easy cleanup.

Step 5

Roast the potatoes in the preheated oven for 25 minutes, or until they are golden brown and fork-tender. Halfway through cooking, stir the potatoes to ensure even browning.

Step 6

Remove the potatoes from the oven and let them cool for a few minutes before serving.

Step 7

Serve the roasted Yukon potatoes as a nutritious and heart-healthy side dish for any meal.

Nutrition Facts

Serving size (715.7g)
Amount per serving % Daily Value*
Calories 755.1
Total Fat 27.5g 0%
Saturated Fat 3.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 343.1mg 0%
Total Carbohydrate 122.1g 0%
Dietary Fiber 9.6g 0%
Total Sugars 4.6g
Protein 14.3g 0%
Vitamin D 0IU 0%
Calcium 107.2mg 0%
Iron 5.4mg 0%
Potassium 2884.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%
Protein: 7.2%
Carbs: 61.6%