Heart-Healthy Roasted Rosemary Potatoes
Elevate your next meal with these Heart-Healthy Roasted Rosemary Potatoes, a simple yet flavorful side dish that's as nourishing as it is delicious. Made with tender baby potatoes tossed in heart-smart olive oil, aromatic fresh rosemary, and a hint of garlic, this recipe is roasted to golden perfection for a crisp exterior and a creamy, tender inside. Ready in under an hour with minimal prep time, it's the perfect addition to dinner tables seeking a wholesome, low-sodium side that's bursting with earthy, savory flavors. Pair these perfectly-seasoned potatoes with your favorite lean proteins or roasted vegetables for a satisfying, guilt-free feast that’s full of nutrients.
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Ingredients
- 2 pounds Baby potatoes
- 2 tablespoons Olive oil
- 2 tablespoons Fresh rosemary
- 3 medium Garlic cloves
- 0.5 teaspoons Black pepper
- 0.5 teaspoons Salt
Directions
Step 1
Preheat your oven to 400°F (200°C) while you prepare the ingredients.
Step 2
Wash and dry the baby potatoes thoroughly. Slice them in half to ensure even roasting.
Step 3
In a large mixing bowl, add the sliced potatoes, olive oil, chopped fresh rosemary, minced garlic, salt, and black pepper.
Step 4
Toss the potatoes in the bowl, ensuring each piece is well-coated with the olive oil and seasoning mixture.
Step 5
Line a large baking sheet with parchment paper. Spread the potatoes evenly on the sheet in a single layer.
Step 6
Place the baking sheet on the middle rack of the preheated oven.
Step 7
Roast the potatoes for about 40 minutes, turning them midway through, until they are golden brown and tender.
Step 8
Remove the baking sheet from the oven and let the potatoes cool for a few minutes before serving.
Step 9
Serve warm as a side dish to complement your favorite main courses, ensuring a heart-healthy meal.
Nutrition Facts
| Serving size | (955.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 952.4 |
| Total Fat 28.0g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1232.7mg | 0% |
| Total Carbohydrate 165.2g | 0% |
| Dietary Fiber 13.3g | 0% |
| Total Sugars 6.1g | |
| Protein 19.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 154.0mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 3878.1mg | 0% |
Source of Calories