Heart-Healthy Pumpernickel Croutons
Elevate your salads and soups with these crunchy, flavorful Heart-Healthy Pumpernickel Croutons! Made with hearty pumpernickel bread and lightly tossed in olive oil infused with garlic, oregano, basil, thyme, and a hint of black pepper, these wholesome croutons are baked to golden perfection. This simple recipe comes together in just 25 minutes and is a heart-smart alternative to store-bought varieties, thanks to the use of whole-grain bread and heart-healthy olive oil. Perfect for adding a rustic, earthy flavor to your favorite dishes, these easy-to-make croutons are also great for meal prep—store a batch for up to a week to enjoy effortless, homemade crunch whenever you need it.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 slices Pumpernickel bread
- 2 tablespoons Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Dried oregano
- 0.5 teaspoon Dried basil
- 0.5 teaspoon Dried thyme
- 0.125 teaspoon Salt
- 0.125 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
Cut the pumpernickel bread into 1/2-inch cubes, ensuring even sizing for uniform cooking.
Step 3
In a large mixing bowl, combine olive oil, garlic powder, dried oregano, dried basil, dried thyme, salt, and black pepper.
Step 4
Add the bread cubes to the bowl and toss them well to ensure they are evenly coated with the seasoned olive oil.
Step 5
Spread the coated bread cubes in a single layer on the prepared baking sheet.
Step 6
Bake in the preheated oven for 12-15 minutes or until the croutons are golden brown and crispy, stirring halfway through for even baking.
Step 7
Remove the baking sheet from the oven and let the croutons cool completely before using or storing.
Step 8
Store in an airtight container at room temperature for up to one week.
Nutrition Facts
| Serving size | (151.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 590.6 |
| Total Fat 32.2g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 4.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1083.2mg | 0% |
| Total Carbohydrate 64.7g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 0.7g | |
| Protein 11.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 107.2mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 302.5mg | 0% |
Source of Calories