Heart-Healthy Pizza Margherita
Indulge guilt-free with this *Heart-Healthy Pizza Margherita*, a wholesome twist on the classic Italian favorite. Crafted with nutrient-packed whole wheat pizza dough, juicy fresh tomatoes, low-fat mozzarella, and aromatic fresh basil, this recipe delivers on flavor while being gentle on your heart. A drizzle of extra virgin olive oil, a hint of garlic, and a splash of balsamic glaze elevate every bite, while the oven's high heat ensures a perfectly crisp crust. Ready in just 35 minutes from start to finish, this easy-to-make pizza is perfect for a quick weeknight dinner or a family-friendly treat. Savor the satisfaction of a delicious, nourishing meal that’s both health-conscious and irresistibly satisfying.
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Ingredients
- 1 piece Whole wheat pizza dough
- 2 medium Fresh tomatoes
- 2 cloves Garlic
- 2 tablespoons Extra virgin olive oil
- 1 cup Low-fat mozzarella cheese
- 1 cup Fresh basil leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly cracked black pepper
- 1 tablespoon Balsamic glaze
Directions
Step 1
Preheat your oven to 475°F (245°C) and place a pizza stone or an inverted baking sheet inside to heat up.
Step 2
On a floured surface, roll out the whole wheat pizza dough to about 12 inches in diameter.
Step 3
Transfer the rolled dough onto a piece of parchment paper for ease of moving it.
Step 4
Slice the fresh tomatoes into thin rounds and gently squeeze out excess seeds and juice to prevent a soggy pizza.
Step 5
Mince the garlic cloves and add them to a small bowl with the extra virgin olive oil. Stir to mix.
Step 6
Brush the garlic olive oil mixture over the surface of the dough, leaving a small border for the crust.
Step 7
Distribute the sliced tomatoes evenly over the dough, then sprinkle with salt and freshly cracked black pepper.
Step 8
Scatter the low-fat mozzarella cheese evenly on top of the tomatoes.
Step 9
Using a pizza peel or a flat baking sheet, transfer the pizza (along with the parchment paper) onto the hot pizza stone or baking sheet in the oven.
Step 10
Bake for 10-15 minutes, or until the crust is golden and the cheese is bubbly and melted.
Step 11
Remove the pizza from the oven and immediately scatter the fresh basil leaves over the hot cheese.
Step 12
Allow the pizza to cool slightly, drizzle with balsamic glaze, slice and serve warm.
Nutrition Facts
| Serving size | (849.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1649.9 |
| Total Fat 58.1g | 0% |
| Saturated Fat 17.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 66mg | 0% |
| Sodium 3632.2mg | 0% |
| Total Carbohydrate 222.7g | 0% |
| Dietary Fiber 32.0g | 0% |
| Total Sugars 20.1g | |
| Protein 74.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 811.3mg | 0% |
| Iron 9.8mg | 0% |
| Potassium 1339.0mg | 0% |
Source of Calories