Heart-Healthy Perfectly Roasted Red Skin Potatoes

Elevate your side dish game with these Heart-Healthy Perfectly Roasted Red Skin Potatoes! Packed with bold flavors and a crispy golden texture, this recipe combines the natural richness of red skin potatoes with a fragrant blend of garlic powder, paprika, thyme, and rosemary. Tossed in heart-smart extra virgin olive oil and roasted to perfection, these potatoes are as nutritious as they are delicious, offering a low-sodium, fiber-rich option for any meal. With just 10 minutes of prep and an easy roasting technique, you’ll have a versatile, crowd-pleasing dish ready in no time. Perfect as a wholesome side for weeknight dinners or holiday feasts, and garnished with fresh parsley for a pop of color, these potatoes will quickly become a household favorite.

Nutriscore Rating: 82/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pounds Red skin potatoes
• 2 tablespoons Extra virgin olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Dried thyme
• 1 teaspoon Dried rosemary
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Parsley (for garnish, optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the red skin potatoes thoroughly under cold water to remove any dirt. Pat them dry with a clean kitchen towel.

Step 3

Cut the potatoes into 1-inch pieces, ensuring they are relatively uniform for even cooking.

Step 4

In a large mixing bowl, combine the cut potatoes, extra virgin olive oil, garlic powder, paprika, dried thyme, dried rosemary, salt, and black pepper.

Step 5

Toss the potatoes in the bowl until they are evenly coated with the oil and seasoning mixture.

Step 6

Spread the seasoned potatoes in a single layer on a baking sheet, making sure not to overcrowd them to ensure they roast and not steam.

Step 7

Place the baking sheet in the preheated oven and roast for 30 minutes, flipping the potatoes halfway through to ensure even browning.

Step 8

Check the potatoes for doneness by piercing with a fork; they should be tender on the inside and crispy on the outside.

Step 9

Once fully roasted, remove from the oven and garnish with fresh parsley if desired before serving.

Nutrition Facts

Serving size	(950.6g)

Amount per serving	% Daily Value*
Calories	898.7

Total Fat 29.5g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1276.5mg	0%
Total Carbohydrate 149.5g	0%
Dietary Fiber 21.1g	0%
Total Sugars 11.2g
Protein 18.4g	0%

Vitamin D 0IU	0%
Calcium 125.7mg	0%
Iron 7.8mg	0%
Potassium 4237.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 7.9%

Carbs: 63.8%