Nutrition Facts for Heart-healthy oven-roasted greek potatoes

Heart-Healthy Oven-Roasted Greek Potatoes

Transform your side dish game with these Heart-Healthy Oven-Roasted Greek Potatoes—a vibrant and nutritious recipe that combines irresistible flavors with wholesome ingredients. Tender Yukon Gold potatoes are coated in a zesty blend of extra-virgin olive oil, lemon juice, garlic, and Mediterranean herbs like oregano and thyme before roasting to golden perfection. Infused with low-sodium vegetable broth, these potatoes stay moist and deliver a robust flavor profile while maintaining a heart-smart twist. Finished with a sprinkle of fresh parsley, this easy-to-make dish pairs perfectly with grilled proteins or fresh salads, making it a versatile and guilt-free addition to your weekly meal rotation. Ideal for those seeking a flavorful, low-sodium, and healthy side dish option, these Greek potatoes will quickly become a crowd favorite!

Nutriscore Rating: 80/100
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Image of Heart-Healthy Oven-Roasted Greek Potatoes
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 pounds Yukon Gold potatoes
  • 3 tablespoons Extra-virgin olive oil
  • 0.25 cup Lemon juice
  • 3 Garlic cloves (minced)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Low-sodium vegetable broth
  • 2 tablespoons Fresh parsley (chopped)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the Yukon Gold potatoes, and cut them into quarters or eighths, depending on their size.

Step 3

In a large bowl, whisk together the extra-virgin olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper until well combined.

Step 4

Add the potato wedges to the bowl and toss them thoroughly in the olive oil mixture, ensuring each piece is well coated.

Step 5

Spread the coated potatoes evenly in a single layer on a large baking sheet lined with parchment paper or a silicone baking mat.

Step 6

Pour the low-sodium vegetable broth over the potatoes to help them cook evenly and infuse flavor.

Step 7

Roast the potatoes in the preheated oven for 25 minutes, then stir and turn them to ensure even browning.

Step 8

Continue roasting for another 25 minutes or until the potatoes are golden brown and crispy on the outside, and tender on the inside.

Step 9

Remove the potatoes from the oven and let them rest for a few minutes.

Step 10

Garnish with freshly chopped parsley before serving. Enjoy your heart-healthy oven-roasted Greek potatoes warm.

Nutrition Facts

Serving size (1149.3g)
Amount per serving % Daily Value*
Calories 1072.4
Total Fat 41.5g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1321.2mg 0%
Total Carbohydrate 170.0g 0%
Dietary Fiber 13.8g 0%
Total Sugars 8.3g
Protein 19.6g 0%
Vitamin D 0IU 0%
Calcium 184.4mg 0%
Iron 8.5mg 0%
Potassium 4093.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 6.9%
Carbs: 60.1%