Heart-Healthy Olive Garden Breadsticks

Savor the taste of your favorite restaurant-style breadsticks with a nourishing twist in these Heart-Healthy Olive Garden Breadsticks. This wholesome recipe combines the nutty goodness of whole wheat flour with a touch of all-purpose flour for the perfect balance of flavor and texture. Infused with extra virgin olive oil, honey, and a blend of garlic and Italian seasoning, these breadsticks are irresistibly fragrant and flavorful. Topped with a fresh garlic and parsley olive oil glaze, each breadstick bakes to golden perfection in just 15 minutes. Perfect as a side to soups, salads, or pasta, these homemade breadsticks offer a guilt-free way to enjoy a family favorite while prioritizing heart health. Quick to prepare and packed with nutrients, these breadsticks will become a staple in your healthy bread recipes!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups Whole wheat flour
• 1 cup All-purpose flour
• 1 packet Active dry yeast
• 1 cup Warm water
• 2 tablespoons Extra virgin olive oil
• 1 tablespoon Honey
• 1 teaspoon Salt
• 1 teaspoon Garlic powder
• 1 teaspoon Italian seasoning
• 2 Garlic cloves
• 1 tablespoon Chopped fresh parsley

Directions

Step 1

In a large mixing bowl, combine the warm water, honey, and active dry yeast. Stir gently and let it sit for about 5 minutes until the yeast becomes foamy.

Step 2

Add the whole wheat flour, all-purpose flour, olive oil, and salt to the yeast mixture. Mix until a dough begins to form.

Step 3

Turn the dough onto a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic.

Step 4

Place the dough in a greased bowl, cover it with a towel, and let it rise in a warm place for about 1 hour or until it doubles in size.

Step 5

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 6

Once the dough has risen, punch it down and divide it into 12 equal pieces. Roll each piece into a 9-inch breadstick.

Step 7

Arrange the breadsticks on the prepared baking sheet, leaving some space between each.

Step 8

In a small bowl, mix garlic powder and Italian seasoning. Lightly brush the tops of the breadsticks with olive oil and sprinkle the seasoning mix evenly over them.

Step 9

Finely mince the garlic cloves and mix with remaining olive oil and fresh parsley.

Step 10

Bake the breadsticks for 12-15 minutes or until golden brown.

Step 11

Remove from the oven and immediately brush with the garlic-parsley olive oil mixture while they are still warm.

Step 12

Serve warm and enjoy these heart-healthy breadsticks with your favorite soup or salad.

Nutrition Facts

Serving size	(683.4g)

Amount per serving	% Daily Value*
Calories	1600.8

Total Fat 34.0g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2387.3mg	0%
Total Carbohydrate 290.9g	0%
Dietary Fiber 35.0g	0%
Total Sugars 18.9g
Protein 48.5g	0%

Vitamin D 0IU	0%
Calcium 154.0mg	0%
Iron 16.7mg	0%
Potassium 1388.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 11.7%

Carbs: 69.9%