Heart-Healthy Mini Almond Joy Bites
Satisfy your sweet tooth guilt-free with these Heart-Healthy Mini Almond Joy Bites—an indulgent yet nourishing take on the classic candy bar. Packed with wholesome ingredients like raw almonds, unsweetened coconut flakes, and naturally sweet Medjool dates, these no-bake bites are a perfect mix of chewy, crunchy, and chocolatey goodness. Coated in antioxidant-rich dark chocolate and lightly flavored with vanilla and sea salt, they’re an excellent snack for anyone looking for a healthier treat. Ready in just 20 minutes, these bite-sized delights are not only gluten-free and dairy-free but also rich in healthy fats and fiber, making them ideal for fueling your day. Refrigerate them for up to two weeks and enjoy a heart-smart dessert whenever you crave something decadent!
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Ingredients
- 1 cup Raw almonds
- 1 cup Coconut flakes (unsweetened)
- 10 pieces Medjool dates (pitted)
- 2 tablespoons Cocoa powder (unsweetened)
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Sea salt
- 0.5 cup Dark chocolate chips (70% cacao or more)
- 1 teaspoon Coconut oil
Directions
Step 1
Place the raw almonds in a food processor. Pulse several times until the almonds are finely chopped.
Step 2
Add the coconut flakes, pitted dates, cocoa powder, vanilla extract, and sea salt to the food processor.
Step 3
Process the mixture until it starts to clump together and turns into a sticky but manageable dough. This might take about 1-2 minutes.
Step 4
Using a tablespoon or a small cookie scoop, portion out the dough and roll it into small balls. You should get approximately 24 mini bites.
Step 5
Place the rolled bites onto a baking sheet lined with parchment paper. Set aside while you prepare the chocolate coating.
Step 6
In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 20-second increments, stirring in between, until the chocolate is smoothly melted.
Step 7
Using a fork, dip each bite into the melted chocolate, ensuring they're well-coated, and then return them to the parchment paper.
Step 8
Let the chocolate set at room temperature or place the bites in the refrigerator for about 10 minutes for quicker setting.
Step 9
Once set, transfer the mini bites to an airtight container. Keep them stored in the refrigerator for up to two weeks.
Nutrition Facts
| Serving size | (651.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3083.3 |
| Total Fat 198.1g | 0% |
| Saturated Fat 105.8g | 0% |
| Polyunsaturated Fat 17.6g | |
| Cholesterol 0mg | 0% |
| Sodium 628.1mg | 0% |
| Total Carbohydrate 313.4g | 0% |
| Dietary Fiber 73.6g | 0% |
| Total Sugars 214.9g | |
| Protein 52.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 639.9mg | 0% |
| Iron 23.3mg | 0% |
| Potassium 3917.1mg | 0% |
Source of Calories