Nutrition Facts for Heart-healthy lime vinaigrette

Heart-Healthy Lime Vinaigrette

Elevate your salads and grilled dishes with this zesty and **Heart-Healthy Lime Vinaigrette**, a perfect fusion of vibrant flavor and wholesome ingredients. Made with a base of rich extra virgin olive oil and tangy fresh lime juice, this dressing is naturally balanced with a touch of honey and a hint of Dijon mustard for depth and creaminess. Fresh cilantro, lime zest, and minced garlic bring a burst of aromatic freshness, while a dash of salt and pepper ties everything together. Ready in just 10 minutes, this homemade vinaigrette is not only quick and easy to prepare but also packed with heart-friendly fats and natural ingredients. Perfect for drizzling over salads, marinating proteins, or even as a citrusy dipping sauce, it’s a versatile addition to your table that’s designed to delight your taste buds and nourish your body.

Nutriscore Rating: 42/100
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Image of Heart-Healthy Lime Vinaigrette
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Fresh lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 2 tablespoons Cilantro
  • 1 teaspoon Lime zest

Directions

Step 1

Peel the garlic clove and finely mince it.

Step 2

Chop cilantro finely. It's important to ensure the herb is evenly distributed in the vinaigrette.

Step 3

In a small mixing bowl, add the minced garlic, lime zest, fresh lime juice, honey, and Dijon mustard. Whisk these ingredients together until well combined.

Step 4

Slowly drizzle in the extra virgin olive oil while continuing to whisk vigorously. This will help emulsify the dressing, making it smooth and creamy.

Step 5

Stir in the chopped cilantro.

Step 6

Add the salt and freshly ground black pepper, adjusting to taste.

Step 7

Transfer the lime vinaigrette to a glass jar or a container with a lid for storage.

Step 8

Refrigerate for at least 30 minutes to allow the flavors to meld together before serving. Give it a good shake or stir before using.

Nutrition Facts

Serving size (220.6g)
Amount per serving % Daily Value*
Calories 1058.8
Total Fat 113.1g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 711.5mg 0%
Total Carbohydrate 24.5g 0%
Dietary Fiber 1.1g 0%
Total Sugars 18.4g
Protein 0.8g 0%
Vitamin D 0IU 0%
Calcium 34.9mg 0%
Iron 0.8mg 0%
Potassium 136.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.0%
Protein: 0.3%
Carbs: 8.8%