Heart-Healthy Lemon Garlic Grilled Shrimp Skewers
Elevate your next barbecue with these Heart-Healthy Lemon Garlic Grilled Shrimp Skewers, a light and flavorful recipe that's perfect for seafood lovers. Featuring tender, juicy shrimp marinated in a zesty blend of fresh lemon juice, fragrant garlic, and extra virgin olive oil, these skewers pack a punch of citrusy brightness and subtle smokiness from the grill. This quick and easy recipe comes together in under 30 minutes of active time, making it an ideal option for weeknight dinners or entertaining guests. Not only are these skewers bursting with flavor, but they’re packed with heart-healthy fats and protein, making them a nutritious choice. Serve them fresh off the grill, sprinkled with vibrant parsley, and pair with your favorite sides for a guilt-free, satisfying meal that everyone will love. Perfect for summer cookouts or any time you crave a healthy yet indulgent dish!
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Ingredients
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 3 cloves garlic, minced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley, finely chopped
- 8 pieces wooden skewers, soaked in water for 30 minutes
Directions
Step 1
In a large mixing bowl, combine the olive oil, lemon juice, lemon zest, minced garlic, salt, and black pepper.
Step 2
Add the shrimp to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for 30 minutes to allow the flavors to meld.
Step 3
Preheat the grill to medium-high heat.
Step 4
Remove the shrimp from the marinade and thread them onto the soaked wooden skewers, about 4-5 shrimp per skewer.
Step 5
Place the skewers on the preheated grill and cook for 3-4 minutes on each side, or until the shrimp are opaque and slightly charred.
Step 6
Once cooked, remove the skewers from the grill and garnish with freshly chopped parsley.
Step 7
Serve the shrimp skewers immediately while warm, and enjoy a heart-healthy and flavorful meal.
Nutrition Facts
| Serving size | (573.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 838.2 |
| Total Fat 43.6g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 857.3mg | 0% |
| Sodium 1689.5mg | 0% |
| Total Carbohydrate 8.5g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 1.4g | |
| Protein 110.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 361.2mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1363.6mg | 0% |
Source of Calories