Heart-Healthy Iced Chocolate Drink

Indulge in the rich, velvety decadence of a **Heart-Healthy Iced Chocolate Drink**, a guilt-free treat that’s as nourishing as it is delicious. Crafted with creamy unsweetened almond milk, antioxidant-packed cocoa powder, and naturally sweet Medjool dates, this beverage is a wholesome twist on a classic indulgence. A dash of cinnamon and a hint of pure vanilla extract elevate the flavor profile, while a quick blend with ice delivers smooth, frothy perfection in just 10 minutes. Perfect as a refreshing pick-me-up or a satisfying dessert alternative, this recipe can be garnished with dark chocolate shavings for an extra special touch. Low in sugar and dairy-free, it’s an ideal choice for anyone looking to enjoy a delectable chocolate drink without compromising their health goals.

Nutriscore Rating: 72/100

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Image of Heart-Healthy Iced Chocolate Drink

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

2 cups Unsweetened almond milk
2 tablespoons Unsweetened cocoa powder
2 Medjool dates, pitted
0.5 teaspoons Pure vanilla extract
0.25 teaspoons Ground cinnamon
1 cup Ice cubes
1 teaspoon Dark chocolate shavings (optional, for garnish)

Directions

Step 1

Combine the almond milk, unsweetened cocoa powder, pitted Medjool dates, vanilla extract, and ground cinnamon in a high-speed blender.

Step 2

Blend on high until the mixture is smooth and creamy, ensuring the dates are fully incorporated.

Step 3

Add the ice cubes to the blender and blend again until the mixture is frothy and cold.

Step 4

Taste the drink and adjust sweetness if needed by adding another date or a pinch of natural sweetener, such as stevia, if desired.

Step 5

Pour the iced chocolate drink into two glasses.

Step 6

If desired, garnish with a teaspoon of dark chocolate shavings for extra appeal.

Step 7

Serve immediately and enjoy your heart-healthy iced chocolate drink.

Portion size

Nutrition Facts

Serving size	(790.5g)

Amount per serving	% Daily Value*
Calories	248.8

Total Fat 8.1g	0%
Saturated Fat 1.7g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 293.8mg	0%
Total Carbohydrate 46.5g	0%
Dietary Fiber 8.0g	0%
Total Sugars 32.6g
Protein 5.6g	0%

Vitamin D 175.7IU	0%
Calcium 894.5mg	0%
Iron 3.8mg	0%
Potassium 676.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 8.0%

Carbs: 66.1%