Heart-Healthy Honey Walnut Shrimp

Indulge in the guilt-free decadence of Heart-Healthy Honey Walnut Shrimp, a lighter take on the classic restaurant favorite. This recipe transforms the beloved dish using wholesome ingredients like unsweetened almond milk, low-sodium soy sauce, and olive oil, while still delivering that signature balance of sweet, savory, and nutty flavors. Tender shrimp are coated in a light, crispy egg white and cornstarch batter, then tossed in a luscious honey glaze with toasted walnuts for added crunch. Finished with a pop of fresh green onions, this quick and easy recipe comes together in just 30 minutes, making it perfect for a nourishing weeknight dinner. Serve it over brown rice or quinoa for a complete, protein-packed meal that’s as heart-healthy as it is irresistible!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Shrimp, peeled and deveined
• 2 Large egg whites
• 3 tablespoons Cornstarch
• 1 cup Walnuts
• 2 tablespoons Honey
• 1 tablespoon Low-sodium soy sauce
• 2 tablespoons Olive oil
• 1 tablespoon Lemon juice
• 1 cup Unsweetened almond milk
• 2 tablespoons Green onions, finely chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Prepare the shrimp by cleaning and drying them thoroughly, and place them in a mixing bowl.

Step 2

In a separate bowl, beat the egg whites until frothy.

Step 3

Add cornstarch to the egg whites and whisk until smooth.

Step 4

Pour the egg white mixture over the shrimp, ensuring they are well coated.

Step 5

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.

Step 6

Add the coated shrimp to the skillet in a single layer and cook for about 2-3 minutes on each side until golden brown and fully cooked. Remove the shrimp from the skillet and set aside.

Step 7

In the same skillet, add the remaining 1 tablespoon of olive oil over medium heat.

Step 8

Add walnuts and toast them lightly for about 2-3 minutes until they are fragrant and golden brown.

Step 9

Mix honey, soy sauce, lemon juice, almond milk, salt, and black pepper in a small bowl.

Step 10

Pour the honey sauce over the toasted walnuts, stirring for about 2 minutes until the sauce thickens slightly.

Step 11

Return the cooked shrimp to the skillet, gently tossing with the walnuts and sauce until well coated.

Step 12

Garnish with chopped green onions before serving.

Step 13

Serve the heart-healthy honey walnut shrimp warm over a bed of brown rice or quinoa for an added nutritional boost.

Nutrition Facts

Serving size	(1040.7g)

Amount per serving	% Daily Value*
Calories	1801.7

Total Fat 114.4g	0%
Saturated Fat 13.1g	0%
Polyunsaturated Fat 60.0g
Cholesterol 885.8mg	0%
Sodium 2807.8mg	0%
Total Carbohydrate 80.3g	0%
Dietary Fiber 9.5g	0%
Total Sugars 39.1g
Protein 138.7g	0%

Vitamin D 87.8IU	0%
Calcium 747.3mg	0%
Iron 7.5mg	0%
Potassium 2023.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 29.1%

Carbs: 16.9%