Nutrition Facts for Heart-healthy honey dijon dressing

Heart-Healthy Honey Dijon Dressing

Transform your salads and meals with this zesty and nutrient-packed Heart-Healthy Honey Dijon Dressing! This homemade vinaigrette combines the richness of extra virgin olive oil with the tangy punch of apple cider vinegar, Dijon mustard, and a touch of natural sweetness from honey. Freshly minced garlic and a hint of lemon juice elevate the flavors, while a perfect balance of salt and pepper ties it all together. Whisked to creamy perfection in just 10 minutes, this dressing is free from preservatives and packed with wholesome ingredients to support your healthy lifestyle. Perfect for drizzling over leafy greens, roasted vegetables, or grain bowls, this versatile dressing will be your go-to for adding a burst of vibrant flavor to every dish. Store it in your fridge for up to a week and enjoy its fresh, homemade goodness every day!

Nutriscore Rating: 35/100
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Image of Heart-Healthy Honey Dijon Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 1.5 tablespoons Honey
  • 1 clove Minced garlic
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the extra virgin olive oil and apple cider vinegar with a whisk until well blended.

Step 2

Add the Dijon mustard and honey to the mixture, continuing to whisk until all ingredients are fully incorporated.

Step 3

Finely mince the garlic clove and add it to the dressing along with the freshly squeezed lemon juice.

Step 4

Season the dressing by adding salt and freshly ground black pepper to taste.

Step 5

Continue to whisk all the ingredients together until smooth and emulsified.

Step 6

Taste and adjust the seasoning if necessary, adding a bit more honey if you prefer it sweeter.

Step 7

Transfer the dressing to a sealable glass jar or bottle and shake well before each use.

Step 8

Store the dressing in the refrigerator for up to one week.

Nutrition Facts

Serving size (171.4g)
Amount per serving % Daily Value*
Calories 652.3
Total Fat 62.1g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1343.1mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 0.2g 0%
Total Sugars 26.3g
Protein 0.3g 0%
Vitamin D 0IU 0%
Calcium 7.4mg 0%
Iron 0.3mg 0%
Potassium 69.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.9%
Protein: 0.2%
Carbs: 16.9%