Heart-Healthy Homemade Waffle Fries
Crispy, golden, and utterly wholesome, these Heart-Healthy Homemade Waffle Fries are a guilt-free way to indulge in your favorite comfort food. Made with nutrient-packed Russet potatoes and baked to perfection in heart-smart olive oil, these fries are seasoned with a flavorful blend of garlic powder, paprika, and black pepper for a savory, satisfying crunch. Using a mandoline slicer to achieve the iconic waffle pattern, this oven-baked recipe cuts back on unhealthy fats without skimping on taste. Garnished with fresh parsley for a pop of color and an herby finish, these fries make a perfect side dish or a snack that feels indulgent yet aligns with your health goals. With minimal prep and just 25 minutes in the oven, this recipe is a convenient, nutritious twist on a beloved classic—ideal for busy weeknights or casual entertaining.
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Ingredients
- 2 large Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2
Thoroughly wash the Russet potatoes to remove any dirt, leaving the skin on to retain nutrients.
Step 3
Using a mandoline slicer with a waffle or crinkle cut blade, slice the potatoes about 1/4 inch thick. Rotate the potato 90 degrees after each slice to create the waffle pattern.
Step 4
In a large mixing bowl, combine the sliced potatoes with olive oil, garlic powder, paprika, salt, and black pepper. Toss until the potatoes are evenly coated.
Step 5
Arrange the potato slices in a single layer on the prepared baking sheet. Make sure not to overcrowd the pan to ensure they cook evenly.
Step 6
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the fries are golden brown and crispy.
Step 7
While the fries are baking, finely chop the fresh parsley.
Step 8
Once the fries are done, remove them from the oven and sprinkle with fresh parsley before serving.
Step 9
Serve immediately as a side dish or enjoy them on their own as a healthy snack.
Nutrition Facts
| Serving size | (641.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 855.8 |
| Total Fat 28.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1270.1mg | 0% |
| Total Carbohydrate 136.3g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 7.3g | |
| Protein 18.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.2mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 3485.0mg | 0% |
Source of Calories