Nutrition Facts for Heart-healthy homemade truffle fries

Heart-Healthy Homemade Truffle Fries

Crispy, golden, and bursting with gourmet flavor, these Heart-Healthy Homemade Truffle Fries are the perfect upgrade to your favorite comfort food. Made with nutrient-rich Russet potatoes and baked, not fried, these fries offer the ultimate balance of indulgence and wellness. A drizzle of aromatic truffle oil and a sprinkle of fresh parsley elevate the dish to restaurant-quality, while the garlic seasoning and optional Parmesan cheese add a savory twist. With only 20 minutes of prep and no deep frying involved, this oven-baked recipe is an easy, flavorful, and guilt-free way to indulge in a healthy snack or side dish. Perfectly seasoned and incredibly versatile, these truffle fries will become a household favorite!

Nutriscore Rating: 79/100
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Image of Heart-Healthy Homemade Truffle Fries
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 tablespoon Truffle oil
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Grated Parmesan cheese (optional)

Directions

Step 1

Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and scrub the Russet potatoes thoroughly. Leave the skins on for added fiber and nutrients.

Step 3

Cut the potatoes into strips about 1/4 inch thick to form the fries. Try to keep the size uniform for even cooking.

Step 4

Place the cut potato strips into a large bowl. Add the olive oil, garlic powder, salt, and black pepper. Toss well to evenly coat the fries.

Step 5

Spread the fries out in a single layer on the prepared baking sheet, ensuring they are not crowded. This helps them bake evenly and become crispy.

Step 6

Bake in the preheated oven for about 30 to 35 minutes, flipping halfway through. Bake until the fries are golden brown and crispy on the outside, tender on the inside.

Step 7

Remove the fries from the oven. Immediately drizzle with truffle oil and sprinkle with chopped parsley. Toss gently to coat evenly.

Step 8

If using, sprinkle the fries with grated Parmesan cheese while still warm to allow it to melt slightly.

Step 9

Serve immediately as a side dish or a delicious snack. Enjoy the heart-healthy flavors!

Nutrition Facts

Serving size (773.3g)
Amount per serving % Daily Value*
Calories 1226.5
Total Fat 58.9g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 5.5g
Cholesterol 8mg 0%
Sodium 1435.3mg 0%
Total Carbohydrate 155.5g 0%
Dietary Fiber 12.7g 0%
Total Sugars 8.2g
Protein 24.6g 0%
Vitamin D 0IU 0%
Calcium 239.5mg 0%
Iron 9.0mg 0%
Potassium 3989.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 7.9%
Carbs: 49.7%