Heart-Healthy Homemade Chunky Chips
Crispy, golden, and guilt-free, these Heart-Healthy Homemade Chunky Chips are a nutritious twist on a classic comfort food. Made with fiber-rich Russet potatoes and seasoned to perfection with olive oil, garlic powder, and paprika, these oven-baked potato wedges deliver unbeatable flavor without the excess fat of traditional frying. With their satisfying crunch and a sprinkle of fresh parsley for a hint of freshness, these chips are as wholesome as they are delicious. Ready in just 50 minutes, they're the perfect side dish or snack for the health-conscious foodie. Serve them warm and pair with your favorite dip for a heart-smart indulgence that's sure to impress.
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Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Salt
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
Wash and scrub the potatoes thoroughly to remove any dirt. Leave the skin on for extra fiber.
Step 3
Cut each potato into chunky chip-sized wedges, ensuring they are of even thickness to cook uniformly.
Step 4
In a large bowl, combine the olive oil, garlic powder, paprika, ground black pepper, and salt.
Step 5
Add the potato wedges to the bowl and toss them until they are evenly coated with the seasoned oil mixture.
Step 6
Line a large baking sheet with parchment paper to prevent sticking and arrange the potato wedges in a single layer, ensuring they do not overlap.
Step 7
Bake in the preheated oven for 30-35 minutes, or until the chips are golden brown and crispy on the outside. Flip the wedges halfway through cooking time for an even crispiness.
Step 8
Remove from the oven and allow the chips to cool slightly. Sprinkle with freshly chopped parsley before serving.
Step 9
Serve warm as a healthy side dish or a delightful snack with your favorite dip.
Nutrition Facts
| Serving size | (735.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.6 |
| Total Fat 28.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 695.1mg | 0% |
| Total Carbohydrate 156.7g | 0% |
| Dietary Fiber 13.6g | 0% |
| Total Sugars 8.4g | |
| Protein 21.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 130.3mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 4031.8mg | 0% |
Source of Calories