Nutrition Facts for Heart-healthy homemade chick-fil-a style waffle fries

Heart-Healthy Homemade Chick-fil-A Style Waffle Fries

Satisfy your craving for crispy, flavorful waffle fries with this heart-healthy homemade recipe that replicates the iconic Chick-fil-A experience—without the guilt! These oven-baked waffle fries are made using russet potatoes, olive oil, and a flavorful blend of paprika, garlic powder, salt, and pepper, ensuring a deliciously seasoned crunch. Instead of frying, this recipe keeps things light by baking the fries to golden perfection, while leaving the potato skins on for added fiber and nutrients. A sprinkle of fresh parsley adds a bright, herby finish, making these fries a wholesome snack or side dish. With just 20 minutes of prep and easy-to-follow steps, you'll have a better-for-you version of a fast-food favorite that's perfect for the whole family to enjoy.

Nutriscore Rating: 82/100
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Image of Heart-Healthy Homemade Chick-fil-A Style Waffle Fries
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Large russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Thoroughly scrub the russet potatoes under running water to remove any dirt, leaving the skin on for added fiber.

Step 3

Using a mandoline or a waffle fry cutter, slice the potatoes into waffle shapes. Aim for uniform thickness to ensure even cooking.

Step 4

In a large bowl, combine the olive oil, paprika, garlic powder, salt, and black pepper. Stir to mix into a seasoning paste.

Step 5

Add the sliced potatoes into the bowl and gently toss until all slices are evenly coated with the seasoning paste.

Step 6

Arrange the seasoned potato slices on the prepared baking sheet in a single layer, making sure they are not overlapping for maximum crispiness.

Step 7

Bake in the preheated oven for 15 minutes, then carefully flip each slice over using a spatula.

Step 8

Return the tray to the oven and bake for an additional 15 minutes, or until the fries are golden brown and crispy.

Step 9

Remove the tray from the oven and let the fries cool for a few minutes. Sprinkle chopped parsley over the top before serving to add freshness and flavor.

Step 10

Serve immediately and enjoy your heart-healthy Chick-fil-A style waffle fries as a delightful side or snack.

Nutrition Facts

Serving size (897.0g)
Amount per serving % Daily Value*
Calories 943.9
Total Fat 29.4g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1239.5mg 0%
Total Carbohydrate 153.0g 0%
Dietary Fiber 19.9g 0%
Total Sugars 5.5g
Protein 19.4g 0%
Vitamin D 0IU 0%
Calcium 95.3mg 0%
Iron 8.0mg 0%
Potassium 3828.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 8.1%
Carbs: 64.1%