Nutrition Facts for Heart-healthy homemade beef gyro

Heart-Healthy Homemade Beef Gyro

Indulge in the bold Mediterranean flavors of our Heart-Healthy Homemade Beef Gyro, a nutritious twist on the classic favorite. Made with tender slices of lean beef sirloin marinated in garlic, oregano, and lemon juice, this recipe packs all the zest without the guilt. Whole grain pita pockets provide a wholesome base, while a creamy, homemade tzatziki sauce made with non-fat Greek yogurt and fresh cucumber adds a refreshing tang. Topped with crisp salad greens, juicy tomatoes, and thinly sliced red onions, each gyro is a perfect balance of hearty and fresh. Quick to prepare and loaded with heart-friendly ingredients like extra virgin olive oil and lean protein, this dish offers a satisfying yet health-conscious meal option that’s perfect for lunch, dinner, or meal prepping!

Nutriscore Rating: 72/100
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Image of Heart-Healthy Homemade Beef Gyro
Prep Time:40 mins
Cook Time:15 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 500 grams lean beef sirloin
  • 6 pieces whole grain pita bread
  • 1 cup non-fat plain Greek yogurt
  • 1 medium cucumber
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 2 minced garlic cloves
  • 2 tablespoons fresh dill
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large tomato
  • 0.5 medium red onion
  • 2 cups mixed salad greens

Directions

Step 1

Slice the lean beef sirloin into thin strips and set aside.

Step 2

In a bowl, combine the minced garlic, lemon juice, dried oregano, salt, pepper, and 1 tablespoon of extra virgin olive oil. Mix well.

Step 3

Add the beef strips to the marinade, ensuring they are well-coated. Cover and let marinate in the refrigerator for at least 30 minutes.

Step 4

While the beef is marinating, prepare the yogurt sauce. Grate the cucumber and squeeze out excess moisture using a cheesecloth or paper towel.

Step 5

In a small bowl, mix the grated cucumber, non-fat Greek yogurt, 1 tablespoon lemon juice, fresh dill, a pinch of salt, and pepper. Stir until well combined and refrigerate until ready to use.

Step 6

Slice the tomato and red onion thinly. Set aside.

Step 7

Once the beef is marinated, heat the remaining tablespoon of olive oil in a non-stick skillet over medium-high heat.

Step 8

Cook the beef strips in the skillet for about 5-7 minutes, or until cooked through and golden brown. Remove from heat.

Step 9

Warm the whole grain pita breads in a dry pan or microwave for a few seconds to make them more pliable.

Step 10

To assemble the gyros, spread a generous amount of yogurt sauce onto each pita. Top with cooked beef strips, sliced tomatoes, red onions, and a handful of mixed salad greens.

Step 11

Roll the pita around the filling and serve immediately.

Nutrition Facts

Serving size (1696.5g)
Amount per serving % Daily Value*
Calories 2592.1
Total Fat 91.0g 0%
Saturated Fat 26.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 384.8mg 0%
Sodium 5377.3mg 0%
Total Carbohydrate 258.1g 0%
Dietary Fiber 30.5g 0%
Total Sugars 36.0g
Protein 201.5g 0%
Vitamin D 0IU 0%
Calcium 701.5mg 0%
Iron 27.0mg 0%
Potassium 3304.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%
Protein: 30.3%
Carbs: 38.9%