Nutrition Facts for Heart-healthy homemade almond ricotta

Heart-Healthy Homemade Almond Ricotta

Creamy, dairy-free, and packed with plant-based goodness, this Heart-Healthy Homemade Almond Ricotta is a game-changer for anyone seeking a nutritious, vegan cheese alternative. Made with soaked raw almonds, fresh lemon juice, and a hint of nutritional yeast for a cheesy flavor, this recipe delivers a rich, velvety texture without any dairy. A touch of garlic powder and extra virgin olive oil adds depth, making it perfect as a spread, a topping for salads and pizzas, or a substitute in your favorite lasagna recipe. Ready in just 15 minutes of prep (plus soaking time), this almond ricotta is not only quick and easy to make but also loaded with heart-healthy fats and nutrients. Best of all, it’s customizable to suit your taste and can be stored in the fridge for up to five days, making it a versatile staple for your plant-based kitchen.

Nutriscore Rating: 74/100
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Image of Heart-Healthy Homemade Almond Ricotta
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Raw almonds
  • 2 cups Water for soaking
  • 1 cup Filtered water
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Nutritional yeast
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 1 tablespoon Extra virgin olive oil

Directions

Step 1

Place the raw almonds in a bowl and cover them with 2 cups of water. Allow them to soak overnight or for at least 8 hours. This softens the almonds, making them easier to blend.

Step 2

Drain and rinse the almonds under cool water, then peel off their skins by pinching each almond. This step is optional but yields a creamier ricotta.

Step 3

In a high-speed blender or food processor, combine the soaked and peeled almonds with 1 cup of filtered water, fresh lemon juice, nutritional yeast, garlic powder, salt, and extra virgin olive oil.

Step 4

Blend the mixture on high for 2-3 minutes, or until it reaches a smooth and creamy consistency. You may need to stop occasionally to scrape down the sides of the blender.

Step 5

Taste and adjust seasoning if necessary. For more tang, add a bit more lemon juice; for more savory flavor, add a little more salt or nutritional yeast.

Step 6

Transfer the almond ricotta to a container with a lid and refrigerate for at least 1 hour before serving. This allows the flavors to meld and the ricotta to set.

Step 7

Use this heart-healthy almond ricotta as a spread, in lasagna, or as a delicious topping for salads and pizzas. It can be stored in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (915.5g)
Amount per serving % Daily Value*
Calories 968.1
Total Fat 84.4g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg 0%
Sodium 1187.7mg 0%
Total Carbohydrate 35.7g 0%
Dietary Fiber 18.9g 0%
Total Sugars 6.9g
Protein 33.3g 0%
Vitamin D 0IU 0%
Calcium 383.6mg 0%
Iron 5.7mg 0%
Potassium 1177.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 12.9%
Carbs: 13.8%