Nutrition Facts for Heart-healthy heksenkaas (witch's cheese)

Heart-Healthy Heksenkaas (Witch's Cheese)

Elevate snack time with this irresistible Heart-Healthy Heksenkaas (Witch's Cheese), a light and wholesome twist on the beloved Dutch classic. Made with a creamy base of low-fat cream cheese, sour cream, and yogurt, this flavorful spread is infused with fresh parsley, chives, basil, and a zesty hint of lemon juice. The addition of grated celery root introduces a subtle crunch and earthy notes while keeping it heart-friendly. Drizzled with a touch of extra-virgin olive oil, this guilt-free recipe is perfect for dipping crisp veggies, spreading on whole-grain crackers, or as a sandwich filler. Ready in just 20 minutes (plus chilling) and packed with healthy ingredients, it’s a must-try for lovers of light, herbaceous flavors seeking a nutritious snack option.

Nutriscore Rating: 61/100
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Image of Heart-Healthy Heksenkaas (Witch's Cheese)
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 150 grams low-fat cream cheese
  • 100 grams low-fat sour cream
  • 50 grams plain yogurt
  • 2 garlic cloves, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons fresh chives, finely chopped
  • 1 tablespoon fresh basil, finely chopped
  • 1 tablespoon lemon juice
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon kosher salt
  • 100 grams celery root, grated
  • 1 teaspoon extra-virgin olive oil

Directions

Step 1

In a medium mixing bowl, combine the low-fat cream cheese, low-fat sour cream, and plain yogurt. Stir well until the mixture is smooth and well combined.

Step 2

Add the minced garlic, finely chopped parsley, chives, and basil into the cheese mixture. Stir until the herbs are evenly distributed.

Step 3

Squeeze the lemon juice into the bowl and add the black pepper and kosher salt. Mix well to incorporate all flavors.

Step 4

Peel and grate the celery root, if not already prepared. Squeeze out any excess moisture using a kitchen towel.

Step 5

Add the grated celery root into the cheese and herb mixture and fold gently to combine.

Step 6

Drizzle the extra-virgin olive oil over the mixture and give it a final stir.

Step 7

Cover the mixture and let it chill in the refrigerator for at least 1 hour to let the flavors meld together.

Step 8

Serve as a spread with whole grain crackers, sliced vegetables, or as a sandwich filler, and enjoy the heart-healthy twist on a traditional Dutch snack.

Nutrition Facts

Serving size (440.1g)
Amount per serving % Daily Value*
Calories 641.0
Total Fat 39.2g 0%
Saturated Fat 22.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 89.9mg 0%
Sodium 998.7mg 0%
Total Carbohydrate 34.6g 0%
Dietary Fiber 2.7g 0%
Total Sugars 14.3g
Protein 22.5g 0%
Vitamin D 24IU 0%
Calcium 587.7mg 0%
Iron 2.4mg 0%
Potassium 1142.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 15.5%
Carbs: 23.8%