Heart-Healthy Grilled Steak Kabobs

Elevate your grilling game with these irresistible Heart-Healthy Grilled Steak Kabobs, a vibrant and wholesome meal perfect for any occasion. Featuring tender chunks of lean sirloin steak paired with a colorful medley of red and yellow bell peppers, zucchini, and red onion, these kabobs are as nutritious as they are flavorful. Marinated in a zesty blend of extra virgin olive oil, fresh lemon juice, garlic, rosemary, and thyme, the kabobs are grilled to perfection, offering a smoky char and juicy tenderness. Ready in just 45 minutes from start to finish, this dish is packed with protein, fiber, and heart-healthy fats, making it a guilt-free grilling favorite. Serve these kabobs at your next barbecue, weekday dinner, or meal-prep session, and enjoy a delicious way to stay healthy and satisfied!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound lean sirloin steak
• 1 unit red bell pepper
• 1 unit yellow bell pepper
• 2 units zucchini
• 1 unit red onion
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic
• 1 tablespoon fresh rosemary
• 1 tablespoon fresh thyme
• 0.5 teaspoon black pepper
• 0.5 teaspoon sea salt
• 8 pieces skewers

Directions

Step 1

Begin by trimming any excess fat from the sirloin steak and cut it into 1-inch cubes.

Step 2

Slice the red bell pepper, yellow bell pepper, and zucchini into 1-inch pieces, suitable for skewering.

Step 3

Peel the red onion and cut it into wedges, separating each layer for easy threading onto skewers.

Step 4

In a large mixing bowl, combine extra virgin olive oil, lemon juice, minced garlic cloves, chopped fresh rosemary, and thyme.

Step 5

Add the black pepper and sea salt to the marinade and mix well.

Step 6

Place the cubed steak into the bowl with the marinade, stirring to ensure each piece is evenly coated.

Step 7

Let the steak marinate in the refrigerator for at least 20 minutes to allow flavors to meld.

Step 8

Preheat your grill to medium-high heat.

Step 9

Thread the marinated steak, peppers, zucchini, and onion onto the skewers, alternating between steak and vegetables for a vibrant presentation.

Step 10

Once the grill is heated, place the skewers directly on the grill grate.

Step 11

Grill the kabobs for 12-15 minutes, turning occasionally, until the steak reaches the desired doneness and the vegetables are tender.

Step 12

Remove the skewers from the grill and let rest for a few minutes before serving.

Step 13

Serve the steak kabobs warm, and enjoy a heart-healthy meal packed with flavor and nutrients.

Nutrition Facts

Serving size	(2191.2g)

Amount per serving	% Daily Value*
Calories	2804.0

Total Fat 153.6g	0%
Saturated Fat 44.7g	0%
Polyunsaturated Fat 0.3g
Cholesterol 740.2mg	0%
Sodium 7565.8mg	0%
Total Carbohydrate 108.0g	0%
Dietary Fiber 18.8g	0%
Total Sugars 54.7g
Protein 252.1g	0%

Vitamin D 0IU	0%
Calcium 325.4mg	0%
Iron 24.8mg	0%
Potassium 5235.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%

Protein: 35.7%

Carbs: 15.3%