Heart-Healthy Grilled Potatoes

Elevate your side dish game with these irresistible Heart-Healthy Grilled Potatoes! This easy and wholesome recipe combines tender red potatoes with the vibrant flavors of olive oil, fresh lemon juice, minced garlic, and aromatic rosemary, all enhanced with a dash of black pepper. Perfectly seasoned and grilled to golden perfection, these potatoes are delightfully crispy on the outside and fluffy on the inside. With just 15 minutes of prep time and a simple marinade that infuses every slice with zesty goodness, this recipe is ideal for busy weeknights or summer cookouts. Serve these nutrient-packed, low-sodium grilled potatoes alongside your favorite lean protein or enjoy them as a satisfying plant-based option. Healthy, flavorful, and loaded with heart-loving ingredients, this dish is a must-try for those seeking a guilt-free comfort food experience.

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium Red potatoes
• 2 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 cloves Garlic
• 1 tablespoon Fresh rosemary
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Salt (optional)

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Wash and scrub the red potatoes to remove any dirt. Cut each potato into 1/4-inch thick slices.

Step 3

In a large bowl, combine the olive oil and lemon juice. Mince the garlic cloves and add them to the bowl.

Step 4

Chop the fresh rosemary finely and add it to the oil mixture along with the black pepper. Add salt if using.

Step 5

Add the sliced potatoes to the bowl and toss them well to coat evenly with the marinade.

Step 6

Let the potatoes marinate for 10 minutes to allow the flavors to blend.

Step 7

Place the potato slices on the grill. Grill the potatoes for about 15 minutes on each side, or until they are tender and have nice grill marks, turning occasionally to avoid burning.

Step 8

Once the potatoes are cooked through, remove them from the grill and let them cool slightly before serving.

Step 9

Serve the grilled potatoes warm as a side dish or on their own for a hearty, healthy meal.

Nutrition Facts

Serving size	(763.1g)

Amount per serving	% Daily Value*
Calories	790.2

Total Fat 29.1g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 591.0mg	0%
Total Carbohydrate 127.2g	0%
Dietary Fiber 14.3g	0%
Total Sugars 9.7g
Protein 14.8g	0%

Vitamin D 0IU	0%
Calcium 118.7mg	0%
Iron 6.4mg	0%
Potassium 2985.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 7.1%

Carbs: 61.3%