Heart-Healthy Grilled Haloumi with Lemon and Fresh Herbs
Elevate your healthy eating game with this vibrant and flavorful Heart-Healthy Grilled Haloumi with Lemon and Fresh Herbs recipe. Featuring irresistibly golden, grill-kissed haloumi cheese, this dish is infused with the zesty brightness of fresh lemon zest and juice, complemented by the earthy freshness of mint and parsley. A drizzle of extra virgin olive oil brings heart-healthy fats to the table, while a bed of crisp salad greens and juicy cherry tomatoes completes this nutrient-rich, satisfying meal. Ready in just 25 minutes, this quick and easy recipe is perfect as a light lunch or a crowd-pleasing appetizer. Packed with Mediterranean-inspired flavors, it's a delicious way to enjoy healthy eating without sacrificing taste!
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Ingredients
- 250 g haloumi cheese
- 2 tbsp extra virgin olive oil
- 1 medium lemon
- 2 tbsp fresh mint leaves
- 2 tbsp fresh parsley
- 0.5 tsp black pepper
- 200 g mixed salad greens
- 150 g cherry tomatoes
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Slice the haloumi cheese into 1 cm thick slices.
Step 3
Zest the lemon and set aside the zest. Then, juice the lemon to obtain about 2 tablespoons of juice.
Step 4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and black pepper.
Step 5
Brush the haloumi slices with the lemon oil mixture on both sides.
Step 6
Place the haloumi slices on the preheated grill. Grill each side for about 2-3 minutes or until the cheese is golden brown with grill marks.
Step 7
While the haloumi is grilling, chop the fresh mint and parsley lightly.
Step 8
Halve the cherry tomatoes and arrange them with the mixed salad greens on a serving platter.
Step 9
Once the haloumi is done, place the grilled slices over the salad greens and tomatoes.
Step 10
Sprinkle the chopped mint and parsley over the grilled haloumi.
Step 11
Finish with a sprinkle of lemon zest to add extra flavor and aroma.
Step 12
Serve immediately for the best taste and texture.
Nutrition Facts
| Serving size | (699.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1128.2 |
| Total Fat 96.4g | 0% |
| Saturated Fat 46.9g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 222.5mg | 0% |
| Sodium 5628.6mg | 0% |
| Total Carbohydrate 23.6g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 8.7g | |
| Protein 58.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1885.9mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1198.9mg | 0% |
Source of Calories