Nutrition Facts for Heart-healthy glazed croissant

Heart-Healthy Glazed Croissant

Indulge in the guilt-free decadence of our **Heart-Healthy Glazed Croissant**, a wholesome take on the classic pastry that doesn’t compromise on flavor or texture. Crafted with a blend of whole wheat pastry flour and all-purpose flour, these croissants boast buttery, flaky layers achieved through an easy folding technique—no laminating required! Non-fat Greek yogurt and unsweetened almond milk replace heavy ingredients to create a lighter dough, while a touch of orange zest adds a citrusy brightness. Topped with a luscious honey-orange glaze, these croissants strike the perfect balance between health-conscious and indulgent. With just 40 minutes of prep time and a golden finish in your oven, they’re perfect for weekend brunch or a special morning treat. Trust us—your kitchen will smell like a bakery, and your heart will thank you!

Nutriscore Rating: 61/100
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Image of Heart-Healthy Glazed Croissant
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 cups Whole wheat pastry flour
  • 1 cup All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 0.75 teaspoon Salt
  • 0.5 cup Unsalted butter, cold and cubed
  • 0.5 cup Non-fat Greek yogurt
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Orange zest
  • 3 tablespoons Honey
  • 1 large Egg white
  • 0.5 cup Powdered sugar
  • 2 tablespoons Fresh orange juice
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

In a large bowl, combine the whole wheat pastry flour, all-purpose flour, instant yeast, and salt.

Step 2

Using a pastry cutter or your fingers, rub the cold cubed butter into the flour mixture until it resembles coarse crumbs.

Step 3

Add the Greek yogurt, almond milk, and orange zest. Mix together until a dough forms. Be careful not to overwork the dough.

Step 4

Roll the dough into a 1-inch thick rectangle, fold it into thirds, and then roll it out again. Repeat this process two more times to create flaky layers.

Step 5

Cover the dough with plastic wrap and refrigerate for at least 1 hour.

Step 6

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 7

Roll the chilled dough out into a 1/4-inch thick rectangle. Cut the dough into triangles.

Step 8

Starting at the wide end of each triangle, roll them up and place them on the prepared baking sheet, curving the ends slightly to form a crescent shape.

Step 9

In a small bowl, whisk the egg white until foamy. Brush the tops of the croissants with the egg white.

Step 10

Bake the croissants in the preheated oven for 18-20 minutes, or until they are golden brown and cooked through.

Step 11

While the croissants are baking, prepare the glaze by mixing the powdered sugar, fresh orange juice, honey, and vanilla extract in a bowl.

Step 12

Allow the croissants to cool slightly on a wire rack before drizzling with the prepared glaze. Serve warm.

Nutrition Facts

Serving size (933.0g)
Amount per serving % Daily Value*
Calories 2723.8
Total Fat 104.7g 0%
Saturated Fat 62.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 261.8mg 0%
Sodium 1969.4mg 0%
Total Carbohydrate 402.3g 0%
Dietary Fiber 36.3g 0%
Total Sugars 119.2g
Protein 67.8g 0%
Vitamin D 102.3IU 0%
Calcium 457.7mg 0%
Iron 15.7mg 0%
Potassium 1593.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 9.6%
Carbs: 57.0%