Heart-Healthy Glace au Yaourt (Yogurt Ice Cream)
Delight your taste buds with this Heart-Healthy Glace au Yaourt (Yogurt Ice Cream), a refreshing and guilt-free dessert that's as nourishing as it is indulgent. Made with creamy low-fat Greek yogurt, a touch of honey, and a hint of zesty lemon juice, this recipe boasts a naturally sweet and tangy flavor profile. Freshly chopped strawberries and mint leaves add vibrant pops of color and a burst of refreshing taste, making each bite a delightful experience. This easy-to-make frozen treat requires just 15 minutes of prep time before your ice cream maker works its magic, resulting in a velvety soft-serve texture that sets beautifully after a few hours in the freezer. Perfect for summer days or as a light dessert after dinner, this dairy-based creation is low in fat, brimming with protein, and naturally sweetened for a heart-healthy option that doesn’t compromise on flavor. Serve topped with extra strawberries and mint for a striking dessert that’s as beautiful as it is wholesome.
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Ingredients
- 500 grams Low-fat Greek yogurt
- 60 ml Honey
- 30 ml Fresh lemon juice
- 5 ml Vanilla extract
- 100 grams Chopped fresh strawberries
- 10 grams Chopped fresh mint leaves
Directions
Step 1
In a mixing bowl, combine the low-fat Greek yogurt, honey, fresh lemon juice, and vanilla extract. Stir until well mixed and the honey is fully incorporated.
Step 2
Add the chopped fresh strawberries and chopped mint leaves to the yogurt mixture. Gently fold them in until evenly distributed.
Step 3
Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
Step 4
Transfer the churned ice cream to a freezer-safe container. Smooth the top with a spatula and cover it with a lid or plastic wrap.
Step 5
Freeze the yogurt ice cream for at least 4 hours or until firm.
Step 6
Before serving, let the glace au yaourt sit at room temperature for a few minutes to soften slightly for easier scooping.
Step 7
Scoop into bowls and serve immediately, garnished with additional mint leaves and sliced strawberries if desired.
Nutrition Facts
| Serving size | (705.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 768.4 |
| Total Fat 13.3g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 60mg | 0% |
| Sodium 170.7mg | 0% |
| Total Carbohydrate 123.2g | 0% |
| Dietary Fiber 7.9g | 0% |
| Total Sugars 112.1g | |
| Protein 42.5g | 0% |
| Vitamin D 180IU | 0% |
| Calcium 491.4mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 931.4mg | 0% |
Source of Calories