Heart-Healthy Fluffy Gluten-Free Pancakes

Start your day on a wholesome and flavorful note with these Heart-Healthy Fluffy Gluten-Free Pancakes, a delicious twist on a breakfast classic. Made with a nutrient-packed blend of gluten-free all-purpose flour and almond flour, these pancakes are naturally gluten-free and full of plant-based goodness. A splash of unsweetened almond milk mixed with apple cider vinegar creates a dairy-free "buttermilk" that ensures the perfect airy texture, while pure maple syrup and vanilla extract infuse the batter with a hint of natural sweetness. With just a few simple steps—including a gentle mix to keep them light and fluffy—these pancakes cook up golden and tender every time. Ideal for those seeking a healthy breakfast option, they're perfect topped with fresh fruit, an extra drizzle of maple syrup, or other heart-friendly toppings. A quick and satisfying recipe that’s ready in under 30 minutes, these pancakes are the ultimate guilt-free indulgence for your mornings!

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Gluten-free all-purpose flour
• 0.5 cup Almond flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoon Salt
• 1.25 cups Unsweetened almond milk
• 1 tablespoon Apple cider vinegar
• 1 large Egg
• 2 tablespoons Pure maple syrup
• 1 teaspoon Vanilla extract
• 2 tablespoons Coconut oil, melted

Directions

Step 1

In a medium mixing bowl, combine the gluten-free all-purpose flour, almond flour, baking powder, baking soda, and salt. Whisk these dry ingredients together until well integrated.

Step 2

In a separate bowl, combine the almond milk and apple cider vinegar. Let stand for about 5 minutes to allow the mixture to curdle, effectively creating a buttermilk substitute.

Step 3

Into the almond milk mixture, add the egg, pure maple syrup, vanilla extract, and melted coconut oil. Whisk these wet ingredients together until smooth and fully combined.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients. Gently stir the mixture together until just incorporated, being careful not to overmix. The batter should be slightly lumpy, which helps the pancakes stay fluffy.

Step 5

Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with additional coconut oil if needed.

Step 6

Using a 1/4 cup measurement, pour batter onto the heated skillet to form pancakes. Cook until bubbles appear on the surface and the edges start to look set, about 2-3 minutes.

Step 7

Carefully flip the pancakes with a spatula and cook the other side until golden brown, approximately 2 minutes more.

Step 8

Repeat with the remaining batter, adjusting the heat as needed to ensure even cooking.

Step 9

Serve the pancakes warm, topped with fresh fruit, a drizzle of maple syrup, or your favorite heart-healthy toppings.

Nutrition Facts

Serving size	(612.7g)

Amount per serving	% Daily Value*
Calories	1186.3

Total Fat 64.3g	0%
Saturated Fat 26.8g	0%
Polyunsaturated Fat 2.8g
Cholesterol 219.5mg	0%
Sodium 2191.4mg	0%
Total Carbohydrate 139.7g	0%
Dietary Fiber 8.3g	0%
Total Sugars 18.9g
Protein 21.6g	0%

Vitamin D 163.6IU	0%
Calcium 687.8mg	0%
Iron 4.6mg	0%
Potassium 253.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%

Protein: 7.1%

Carbs: 45.7%