Heart-Healthy Crispy Roasted Potatoes

Elevate your side dish game with these *Heart-Healthy Crispy Roasted Potatoes*, a guilt-free indulgence that’s as nourishing as it is delicious. Using baby potatoes roasted to golden perfection, this recipe relies on just a touch of extra-virgin olive oil and a flavorful medley of garlic, onion powder, rosemary, and thyme to create irresistibly crispy bites with a tender interior. With a simple prep process and minimal ingredients, these potatoes are cooked at a high heat to deliver maximum crunch without the need for excess oil or frying. Finished with a sprinkle of fresh parsley for a vibrant garnish, this recipe is perfect for pairing with your favorite lean proteins or enjoyed as a wholesome, standalone treat. Quick, easy, and packed with heart-smart ingredients, these roasted potatoes are a must-try for health-conscious food lovers.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 pounds Baby potatoes
• 2 tablespoons Extra-virgin olive oil
• 1 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 1 teaspoon Dried rosemary
• 1 teaspoon Dried thyme
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Wash and dry the baby potatoes thoroughly. If they are large, cut them in half to ensure even cooking.

Step 3

In a large mixing bowl, combine the extra-virgin olive oil, garlic powder, onion powder, dried rosemary, dried thyme, salt, and black pepper.

Step 4

Add the potatoes to the bowl and toss well to ensure they are evenly coated with the oil and spice mixture.

Step 5

Spread the coated potatoes in a single layer on the prepared baking sheet, ensuring they are not overlapping for maximum crispiness.

Step 6

Place the baking sheet in the preheated oven and roast the potatoes for 30-35 minutes, until they are golden brown and crispy on the outside, flipping them halfway through the cooking time.

Step 7

Once roasted, remove the potatoes from the oven and transfer them to a serving dish.

Step 8

Garnish the crispy roasted potatoes with freshly chopped parsley for a burst of color and flavor before serving.

Nutrition Facts

Serving size	(724.2g)

Amount per serving	% Daily Value*
Calories	766.7

Total Fat 27.3g	0%
Saturated Fat 3.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1225.8mg	0%
Total Carbohydrate 124.7g	0%
Dietary Fiber 10.7g	0%
Total Sugars 4.8g
Protein 14.8g	0%

Vitamin D 0IU	0%
Calcium 124.8mg	0%
Iron 6.3mg	0%
Potassium 2969.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 7.4%

Carbs: 62.1%