Heart-Healthy Crispy Fried Potato Slices
Indulge in the irresistible crunch of these **Heart-Healthy Crispy Fried Potato Slices**, a guilt-free twist on classic fried potatoes. Made with nutrient-packed Russet potatoes and seasoned with a vibrant blend of garlic powder, paprika, cumin, and black pepper, these oven-baked delights deliver the satisfying crispiness you crave without the excess oil. By using an **olive oil cooking spray** and baking at high heat, this recipe minimizes unhealthy fats while maximizing flavor. Quick and easy to prepare with just 15 minutes of prep time, this wholesome side dish is perfect for family meals, game nights, or as a lighter snack option. Garnished with fresh parsley for a burst of color and freshness, serve these crispy potato slices straight from the oven for a crowd-pleasing, heart-smart treat that's as nutritious as it is delicious!
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Ingredients
- 3 medium Russet potatoes
- 0 as needed Olive oil cooking spray
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground cumin
- 2 tablespoons chopped Fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and scrub the potatoes clean. Leave the skin on for added nutrition.
Step 3
Using a mandoline slicer or a sharp knife, slice the potatoes into 1/8-inch thick slices.
Step 4
Place the potato slices in a large bowl and rinse them under cold water to remove excess starch. Drain the potatoes well and pat them dry with a clean kitchen towel.
Step 5
Spray a baking sheet with olive oil cooking spray.
Step 6
In a small bowl, mix the garlic powder, paprika, ground black pepper, salt, and ground cumin.
Step 7
Lay the potato slices in a single layer on the prepared baking sheet.
Step 8
Spray the top of the potato slices lightly with olive oil cooking spray.
Step 9
Sprinkle the spice mixture evenly over the potato slices.
Step 10
Bake the potato slices in the preheated oven for 10 minutes, then flip them over using a spatula.
Step 11
Bake for an additional 10 minutes or until the potato slices are golden brown and crispy.
Step 12
Remove the potato slices from the oven and let them cool slightly.
Step 13
Garnish with freshly chopped parsley before serving.
Step 14
Serve immediately and enjoy your heart-healthy crispy fried potato slices!
Nutrition Facts
| Serving size | (537.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 528.8 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1261.5mg | 0% |
| Total Carbohydrate 119.0g | 0% |
| Dietary Fiber 10.7g | 0% |
| Total Sugars 6.4g | |
| Protein 16.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.4mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 3072.8mg | 0% |
Source of Calories