Heart-Healthy Crispy Airfryer Potatoes
Satisfy your craving for golden, crispy potatoes with a guilt-free twist in this easy, heart-healthy recipe for Crispy Airfryer Potatoes. Featuring nutrient-packed small potatoes tossed in just a tablespoon of olive oil and seasoned with fragrant garlic powder, smoky paprika, and zesty dried rosemary, this dish delivers maximum flavor with minimal effort. Prepared in just 30 minutes, these air-fried delights achieve a perfectly golden and crunchy texture without the need for excessive fats, making them a wholesome alternative to traditional fries. Ideal as a quick side dish or a nutritious snack, these potatoes are not only delicious but also perfect for maintaining a health-conscious lifestyle.
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Ingredients
- 1 pound small potatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried rosemary
- 0.5 teaspoon black pepper
- 0.25 teaspoon salt
Directions
Step 1
Start by thoroughly washing the small potatoes under running water to remove any dirt or residue.
Step 2
Pat the potatoes dry with a clean kitchen towel and cut each one into quarters to ensure even cooking.
Step 3
In a large mixing bowl, combine olive oil, garlic powder, paprika, dried rosemary, black pepper, and salt.
Step 4
Toss the quartered potatoes in the seasoned oil mixture, ensuring each piece is well coated.
Step 5
Preheat your airfryer to 400°F (200°C) for about 3 minutes to ensure even cooking.
Step 6
Arrange the seasoned potatoes in the airfryer basket, making sure not to overcrowd them to allow proper air circulation.
Step 7
Air fry the potatoes at 400°F (200°C) for 20 minutes, shaking the basket halfway through the cooking time for even crisping.
Step 8
Once the potatoes are golden brown and crispy, remove them from the airfryer and let them cool slightly.
Step 9
Serve immediately as a heart-healthy side dish or snack, optionally garnished with fresh chopped parsley.
Nutrition Facts
| Serving size | (476.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 494.7 |
| Total Fat 14.5g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 615.8mg | 0% |
| Total Carbohydrate 84.7g | 0% |
| Dietary Fiber 9.7g | 0% |
| Total Sugars 5.7g | |
| Protein 9.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.0mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 2096.9mg | 0% |
Source of Calories