Heart-Healthy Crispy Airfried Potatoes
Satisfy your cravings for crispy, golden perfection without the guilt with these Heart-Healthy Crispy Airfried Potatoes! Made with nutrient-packed small red potatoes, a drizzle of heart-smart extra virgin olive oil, and a punch of flavor from garlic powder, smoky paprika, and freshly chopped rosemary, this recipe is the perfect balance of wholesome and indulgent. The air fryer transforms the potatoes into a crunchy, satisfying side dish using minimal oil, keeping it light yet irresistibly delicious. Ready in just 35 minutes, these crispy potato cubes are tender on the inside, perfectly spiced, and a breeze to prepare. Whether you’re looking for a quick family dinner accompaniment or a healthy snack, these airfried potatoes are a versatile, crowd-pleasing favorite that’s both flavorful and heart-friendly.
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Ingredients
- 500 grams Small red potatoes
- 1 tablespoon Extra virgin olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh rosemary
Directions
Step 1
Preheat the air fryer to 200°C (390°F).
Step 2
Wash and dry the red potatoes thoroughly. Cut them into 1-inch cubes for even cooking.
Step 3
In a large bowl, combine the potato cubes with olive oil, ensuring all pieces are well-coated.
Step 4
Add garlic powder, paprika, salt, and black pepper to the bowl. Toss the potatoes until they are evenly covered with the seasoning.
Step 5
Finely chop the fresh rosemary and add it to the bowl, mixing it through the potatoes.
Step 6
Place the seasoned potato cubes in the air fryer basket in a single layer, avoiding overcrowding. Cook in batches if necessary.
Step 7
Air fry the potatoes for 20-25 minutes, shaking the basket halfway through cooking to ensure even crisping.
Step 8
Check potatoes for doneness by piercing with a fork; they should be crispy on the outside and tender inside.
Step 9
Once cooked, remove the potatoes from the air fryer. Adjust seasoning with additional salt or herbs if desired.
Step 10
Serve hot as a delicious side dish that's easy on the heart and full of flavor.
Nutrition Facts
| Serving size | (525.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 489.7 |
| Total Fat 14.9g | 0% |
| Saturated Fat 2.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1233.9mg | 0% |
| Total Carbohydrate 84.7g | 0% |
| Dietary Fiber 8.4g | 0% |
| Total Sugars 6.3g | |
| Protein 10.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.7mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 2364.7mg | 0% |
Source of Calories