Heart-Healthy Crispy Air Fryer Potatoes
Satisfy your cravings for a guilt-free indulgence with these Heart-Healthy Crispy Air Fryer Potatoes! Perfectly seasoned with a flavorful blend of garlic powder, paprika, and oregano, these golden, bite-sized potatoes are air-fried to crunchy perfection using just a tablespoon of heart-healthy olive oil. Ready in just 30 minutes, this easy recipe keeps the nutrient-rich potato skins intact for added fiber and pairs beautifully with a sprinkle of fresh parsley for a burst of freshness. Whether you're looking for a quick side dish for dinner or a healthy snack idea, these crispy air fryer potatoes are a delicious, low-fat alternative to traditional fried options. Perfect for busy weeknights, this recipe will earn a spot in your heart—and your weekly rotation!
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Ingredients
- 500 grams Small red or Yukon Gold potatoes
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 1 teaspoon Dried oregano
- 0.25 teaspoon Freshly ground black pepper
- 0.5 teaspoon Salt
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your air fryer to 400°F (200°C).
Step 2
Wash and dry the potatoes. Leaving the skin on, cut them into approximately 1-inch cubes.
Step 3
In a large mixing bowl, combine the potato cubes with olive oil, garlic powder, paprika, dried oregano, black pepper, and salt. Toss until potatoes are evenly coated with the seasoning blend.
Step 4
Transfer the seasoned potatoes into the preheated air fryer basket, ensuring they are spread out in a single layer for even cooking. If necessary, cook in batches to avoid overcrowding.
Step 5
Air fry the potatoes for 20 minutes, shaking the basket halfway through cooking to ensure even crisping.
Step 6
Once the potatoes are golden brown and crispy on the outside, remove them from the air fryer.
Step 7
Sprinkle with freshly chopped parsley before serving.
Step 8
Serve immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (530.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 518.0 |
| Total Fat 14.7g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1204.6mg | 0% |
| Total Carbohydrate 92.0g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 3.6g | |
| Protein 11.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100.2mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 2225.6mg | 0% |
Source of Calories