Heart-Healthy Crispy Air Fryer Chips
Say goodbye to greasy, store-bought snacks and hello to these heart-healthy crispy air fryer chips! Crafted with thinly sliced Russet potatoes, a drizzle of olive oil, and a vibrant seasoning blend of paprika, garlic powder, and onion powder, each chip is air-fried to golden perfection without the need for excessive oil. Soaking the potatoes beforehand helps remove excess starch, ensuring a delightfully crisp texture in every bite. Garnished with a sprinkle of fresh parsley, these guilt-free chips are perfect as a crunchy snack or side dish. Ready in just 40 minutes, this easy air fryer recipe delivers all the flavor with none of the frying guilt, making it an irresistible option for health-conscious snackers.
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Ingredients
- 2 medium Russet potatoes
- 1 tablespoon Olive oil
- 1 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh parsley
Directions
Step 1
Wash and peel the potatoes. Use a mandoline slicer to thinly slice the potatoes (about 1/8 inch thick).
Step 2
Place the potato slices into a large bowl and cover with cold water. Let them soak for 10 minutes to remove excess starch.
Step 3
Drain the potatoes and dry them thoroughly with a clean kitchen towel or paper towels.
Step 4
In a small bowl, mix together the olive oil, paprika, garlic powder, onion powder, salt, and pepper.
Step 5
Add the dried potato slices back to the large bowl. Drizzle the olive oil mixture over the slices, and toss to coat evenly.
Step 6
Preheat the air fryer to 360°F (182°C).
Step 7
Place a single layer of potato slices in the air fryer basket. Do not overcrowd; you may need to cook them in batches.
Step 8
Cook the potato slices for 12-15 minutes, shaking the basket halfway through, or until they are golden brown and crispy.
Step 9
Remove the chips from the air fryer and immediately season them with additional salt if desired.
Step 10
Garnish with freshly chopped parsley before serving to add a fresh touch.
Step 11
Repeat with remaining potato slices.
Step 12
Serve immediately for the crispiest texture, and enjoy your heart-healthy snack!
Nutrition Facts
| Serving size | (370.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.5 |
| Total Fat 14.4g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 644.2mg | 0% |
| Total Carbohydrate 79.9g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 4.3g | |
| Protein 10.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.3mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 2053.6mg | 0% |
Source of Calories