Heart-Healthy Crispy Air Fried Potatoes
Say hello to guilt-free indulgence with these Heart-Healthy Crispy Air Fried Potatoes! Perfectly seasoned with garlic powder, smoked paprika, and a hint of fragrant rosemary, these golden beauties are air-fried to crisp perfection using just a tablespoon of olive oil—keeping them low in fat without sacrificing flavor. With a quick 10-minute prep and 20-minute cook time, they’re an effortless side dish or wholesome snack for busy weeknights. Packed with wholesome baby potatoes and free of excess grease, this recipe is a lighter, heart-smart alternative to traditional fried potatoes. Serve them fresh out of the air fryer for a crispy-on-the-outside, creamy-on-the-inside treat your whole family will love!
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Ingredients
- 500 grams Baby Potatoes
- 1 tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Smoked Paprika
- 1 teaspoon Dried Rosemary
- 0.5 teaspoon Salt
- 0.5 teaspoon Black Pepper
Directions
Step 1
Wash and dry the baby potatoes thoroughly. There's no need to peel them unless preferred for personal reasons.
Step 2
Cut the potatoes in half or into quarters depending on their size to ensure they cook evenly.
Step 3
Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Step 4
In a large mixing bowl, add the halved potatoes, olive oil, garlic powder, smoked paprika, dried rosemary, salt, and black pepper.
Step 5
Gently toss the potatoes until they are evenly coated in the oil and seasoning mix.
Step 6
Place the potatoes in the air fryer basket, ensuring they are spread out in a single layer to allow for maximum crispiness.
Step 7
Air fry the potatoes for 20 minutes, shaking the basket halfway through to ensure even cooking.
Step 8
Once the potatoes are golden brown and crispy, remove them from the air fryer.
Step 9
Serve immediately while hot, and enjoy your heart-healthy side dish or snack!
Nutrition Facts
| Serving size | (524.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 519.3 |
| Total Fat 14.5g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1211.4mg | 0% |
| Total Carbohydrate 92.5g | 0% |
| Dietary Fiber 8.4g | 0% |
| Total Sugars 3.7g | |
| Protein 11.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 86.1mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 2189.7mg | 0% |
Source of Calories