Heart-Healthy Copycat Chick-fil-A Waffle Fries

Recreate the iconic Chick-fil-A waffle fries with a nutritious twist in this easy, heart-healthy recipe! These oven-baked delights are made with fresh russet potatoes, a light drizzle of olive oil, and a flavorful blend of smoked paprika, garlic powder, and black pepper, giving them a perfectly seasoned crunch without the added guilt of deep frying. Using a mandoline slicer, you’ll achieve those signature waffle patterns that make them so irresistibly fun to eat. Soaking the potatoes beforehand ensures their crispiness, and a garnish of fresh parsley adds the perfect finishing touch. Ready in just 40 minutes, these crispy waffle fries are a satisfying and wholesome side dish or snack your whole family will love. Indulge in this healthier take on a fast-food classic today!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 large Russet potatoes
• 1 tablespoon Olive oil
• 1 teaspoon Smoked paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and scrub the russet potatoes thoroughly under running water. Pat them dry with a towel.

Step 3

Using a mandoline slicer with a waffle fry blade, carefully slice the potatoes. Rotate the potato 90 degrees between each slice for the classic waffle pattern.

Step 4

Place the sliced potatoes in a large bowl of cold water. Soak for 10 minutes to remove excess starch, making them crispier when baked.

Step 5

Drain the potato slices and pat them dry thoroughly with a clean kitchen towel or paper towels.

Step 6

Return the potato slices to a dry bowl and drizzle with olive oil. Toss to coat all slices evenly.

Step 7

In a small bowl, mix together the smoked paprika, garlic powder, salt, and black pepper.

Step 8

Sprinkle the seasoning mixture over the potato slices, tossing to ensure each slice is evenly coated.

Step 9

Arrange the seasoned waffle fries in a single layer on the prepared baking sheet, ensuring not to overcrowd them for even cooking.

Step 10

Bake in the preheated oven for 20-25 minutes. Turn the fries halfway through baking to ensure even browning and crispiness.

Step 11

Remove from the oven when golden brown and crispy. Adjust seasoning if necessary.

Step 12

Garnish with freshly chopped parsley before serving. Enjoy your heart-healthy waffle fries as a delicious side or snack!

Nutrition Facts

Serving size	(930.3g)

Amount per serving	% Daily Value*
Calories	1020.9

Total Fat 14.4g	0%
Saturated Fat 2.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 2491.2mg	0%
Total Carbohydrate 202.2g	0%
Dietary Fiber 17.1g	0%
Total Sugars 10.7g
Protein 27.1g	0%

Vitamin D 0IU	0%
Calcium 155.9mg	0%
Iron 11.7mg	0%
Potassium 5153.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%

Protein: 10.4%

Carbs: 77.3%