Nutrition Facts for Heart-healthy classic western dressing

Heart-Healthy Classic Western Dressing

Elevate your salad game with this Heart-Healthy Classic Western Dressing—a wholesome twist on a beloved classic! Crafted with olive oil mayonnaise and unsweetened ketchup, this recipe delivers creamy richness and tangy sweetness without compromising on nutrition. Enhanced with apple cider vinegar, honey, and a perfect blend of pantry spices like paprika, garlic powder, and onion powder, this dressing strikes the perfect balance between flavor and health-conscious living. With just 10 minutes of prep and a short chill in the fridge, you'll have a versatile, preservative-free dressing that's perfect for drizzling over fresh greens or serving as a flavorful veggie dip. Packed with heart-healthy ingredients and bursting with zesty taste, this dressing is a must-have addition to your meal-prep routine!

Nutriscore Rating: 40/100
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Image of Heart-Healthy Classic Western Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 1 cup olive oil mayonnaise
  • 0.5 cup unsweetened ketchup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon paprika
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water

Directions

Step 1

In a medium-sized mixing bowl, combine olive oil mayonnaise and unsweetened ketchup, stirring well to merge the creamy and tangy base.

Step 2

Add apple cider vinegar and honey to the bowl, mixing until the mixture becomes smooth and well-blended.

Step 3

Season the mixture with paprika, onion powder, garlic powder, sea salt, and black pepper. Whisk the spices into the dressing base thoroughly until evenly distributed.

Step 4

Gradually add water to the bowl, one tablespoon at a time, stirring constantly to achieve your desired dressing consistency.

Step 5

Taste the dressing and adjust seasoning if necessary, adding more salt, pepper, or honey to balance flavors according to personal preference.

Step 6

Transfer the dressing into an airtight glass jar or container. Refrigerate for at least 1 hour before serving to allow the flavors to meld together.

Step 7

Serve heart-healthy classic western dressing over fresh green salads, or use it as a dip for raw vegetables.

Nutrition Facts

Serving size (441.4g)
Amount per serving % Daily Value*
Calories 1778.2
Total Fat 173.3g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 0g
Cholesterol 78.6mg 0%
Sodium 3186.5mg 0%
Total Carbohydrate 52.8g 0%
Dietary Fiber 3.6g 0%
Total Sugars 33.4g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 59.1mg 0%
Iron 1.7mg 0%
Potassium 589.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.6%
Protein: 0.5%
Carbs: 11.9%