Heart-Healthy Classic Vinegar Dressing

Elevate your salads with this Heart-Healthy Classic Vinegar Dressing, a quick and easy homemade alternative to store-bought dressings packed with wholesome flavors. Made with nutrient-rich extra virgin olive oil and tangy red wine vinegar, this simple recipe is perfectly balanced with a touch of honey for sweetness, Dijon mustard for depth, and a squeeze of fresh lemon juice for brightness. Minced garlic and freshly chopped basil add a savory, aromatic finish, making this dressing both delicious and versatile. Ready in just 10 minutes, it’s a fantastic low-sodium, heart-conscious option for dressing up greens, marinating vegetables, or enhancing lean proteins. Perfect for meal prep, it stores well and only gets better as the flavors meld together in the refrigerator.

Nutriscore Rating: 37/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 0.5 cup Extra virgin olive oil
• 0.25 cup Red wine vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon Honey
• 1 clove Garlic, minced
• 1 tablespoon Fresh lemon juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Chopped fresh basil

Directions

Step 1

In a medium-sized mixing bowl, combine the red wine vinegar and extra virgin olive oil. Whisk together until well blended.

Step 2

Add the Dijon mustard, honey, minced garlic, lemon juice, salt, and black pepper to the bowl. Continue to whisk until all the ingredients are thoroughly incorporated, creating a smooth and emulsified mixture.

Step 3

Stir in the freshly chopped basil, mixing gently to combine.

Step 4

Taste the dressing and adjust the seasoning with more salt or pepper if needed. If you prefer a sweeter dressing, add a bit more honey.

Step 5

Transfer the vinaigrette to a glass jar or a salad dressing bottle with a lid for easy storage.

Step 6

Refrigerate for at least 30 minutes to allow the flavors to meld together. Shake or whisk again briefly before serving.

Step 7

Use the dressing to add flavor to your favorite salads, or as a marinade for heart-healthy grilled vegetables or lean proteins.

Nutrition Facts

Serving size	(242.2g)

Amount per serving	% Daily Value*
Calories	1075.4

Total Fat 115.1g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1528.1mg	0%
Total Carbohydrate 19.8g	0%
Dietary Fiber 0.4g	0%
Total Sugars 17.6g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 24.9mg	0%
Iron 0.7mg	0%
Potassium 99.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.7%

Protein: 0.2%

Carbs: 7.1%