Heart-Healthy Classic Vinaigrette Salad Dressing
Indulge in a simple yet wholesome flavor upgrade with our Heart-Healthy Classic Vinaigrette Salad Dressing. This quick, five-minute recipe combines the richness of extra-virgin olive oil with the tang of red wine vinegar and a hint of sweetness from honey, creating the perfect balance for your greens. Enhanced with Dijon mustard, fresh lemon juice, and a touch of garlic, this vinaigrette is naturally heart-friendly and brimming with healthy fats and antioxidants. Effortlessly emulsified and free from artificial additives, it’s a fresh, homemade alternative to store-bought dressings. Ideal for drizzling over crisp salads, roasted vegetables, or grain bowls, this versatile dressing is your go-to for clean eating made delicious.
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Ingredients
- 3 tablespoons Extra-virgin olive oil
- 1 tablespoon Red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic, minced
- 0.25 teaspoon Salt
- 0.125 teaspoon Freshly ground black pepper
- 1 tablespoon Water
- 1 teaspoon Fresh lemon juice
Directions
Step 1
In a small bowl, whisk together the red wine vinegar, Dijon mustard, honey, and minced garlic until well combined.
Step 2
Slowly drizzle in the extra-virgin olive oil while continuously whisking the mixture to emulsify the vinaigrette.
Step 3
Add the salt, freshly ground black pepper, water, and fresh lemon juice to the bowl.
Step 4
Whisk the mixture again until all ingredients are well incorporated and the vinaigrette is smooth.
Step 5
Taste and adjust seasoning if necessary, adding more lemon juice for acidity, or a pinch more salt and pepper as desired.
Step 6
Transfer the vinaigrette to a glass jar or bottle with a tight-fitting lid for easy shaking before use.
Step 7
Store the dressing in the refrigerator for up to one week, shaking well before each use to recombine ingredients.
Nutrition Facts
| Serving size | (92.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397.5 |
| Total Fat 41.5g | 0% |
| Saturated Fat 5.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 707.4mg | 0% |
| Total Carbohydrate 7.3g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 5.9g | |
| Protein 0.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9.3mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 35.1mg | 0% |
Source of Calories