Heart-Healthy Classic Vinaigrette Dressing

Elevate your salads with this Heart-Healthy Classic Vinaigrette Dressing, a wholesome twist on a timeless favorite! Made with extra virgin olive oil, tangy balsamic vinegar, and a zesty splash of fresh lemon juice, this light yet flavorful dressing is packed with heart-healthy ingredients. Minced garlic and Dijon mustard bring depth, while freshly chopped herbs like basil or parsley add a vibrant, aromatic finish. Ready in just 10 minutes with no cooking required, this versatile vinaigrette pairs beautifully with leafy greens, roasted vegetables, or even as a marinade. Perfect for those seeking a healthy, homemade dressing without added sugars or preservatives, it’s a delicious way to enhance your meals while prioritizing wellness.

Nutriscore Rating: 36/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 3 tablespoons Extra virgin olive oil
• 1 tablespoon Balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 clove Garlic, minced
• 1 tablespoon Fresh lemon juice
• 0.25 teaspoon Ground black pepper
• 0.25 teaspoon Salt
• 1 tablespoon Fresh herbs (like basil, oregano, or parsley), chopped

Directions

Step 1

In a small bowl or a glass jar with a lid, combine the extra virgin olive oil, balsamic vinegar, Dijon mustard, minced garlic, and fresh lemon juice.

Step 2

Whisk the mixture vigorously for about a minute, or shake the jar with the lid on for a minute to emulsify the ingredients into a smooth dressing.

Step 3

Add the ground black pepper and salt to the dressing, and stir or shake again to incorporate evenly.

Step 4

Mix in the freshly chopped herbs gently, distributing them throughout the dressing.

Step 5

Taste the dressing and adjust salt or pepper if needed, keeping in mind to maintain heart-healthy levels.

Step 6

Refrigerate the vinaigrette for at least 15 minutes to allow flavors to meld, if possible, but it can be used immediately if needed.

Step 7

Give the dressing a good shake or whisk before serving to re-combine any separated ingredients.

Step 8

Drizzle over your favorite salad greens and enjoy a heart-healthy, delicious meal.

Nutrition Facts

Serving size	(88.6g)

Amount per serving	% Daily Value*
Calories	393.6

Total Fat 43.1g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 710.0mg	0%
Total Carbohydrate 5.2g	0%
Dietary Fiber 0.3g	0%
Total Sugars 2.8g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 18.2mg	0%
Iron 0.5mg	0%
Potassium 75.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.4%

Protein: 0.5%

Carbs: 5.1%