Heart-Healthy Classic Sour Cream Dip
Elevate your snacking game with this Heart-Healthy Classic Sour Cream Dip, a wholesome twist on the timeless party favorite! Made with a blend of low-fat sour cream and Greek yogurt, this creamy dip delivers all the tangy, rich flavors you love while staying light and heart-conscious. Freshly minced chives, a hint of dill, garlic and onion powders, and a splash of lemon juice create a zesty, herbaceous profile, enhanced by a touch of paprika for a subtle depth. Ready in just 10 minutes—plus a quick chill for peak flavor—this easy dip is perfect for serving alongside crisp veggies, whole-grain crackers, or baked chips. Packed with flavor and lighter ingredients, it’s the perfect guilt-free companion for gatherings, game days, or healthy snacking at home.
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Ingredients
- 1 cup Low-fat sour cream
- 0.5 cup Low-fat Greek yogurt
- 2 tablespoons Fresh chives, minced
- 1 teaspoon Dill weed, dried
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 tablespoon Fresh lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Paprika
Directions
Step 1
In a medium-sized mixing bowl, combine the low-fat sour cream and low-fat Greek yogurt. Stir until smooth and well combined.
Step 2
Add minced fresh chives, dried dill weed, garlic powder, onion powder, and fresh lemon juice to the mixture. Stir thoroughly to incorporate all ingredients.
Step 3
Season the mixture with salt, black pepper, and paprika. Adjust seasoning to taste if desired.
Step 4
Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to let the flavors meld together, enhancing the taste.
Step 5
Before serving, give the dip a final stir. Serve chilled with fresh vegetables, whole grain crackers, or baked tortilla chips.
Nutrition Facts
| Serving size | (338.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 402.6 |
| Total Fat 16.2g | 0% |
| Saturated Fat 11.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 78.7mg | 0% |
| Sodium 761.7mg | 0% |
| Total Carbohydrate 32.0g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 20.6g | |
| Protein 23.6g | 0% |
| Vitamin D 44.1IU | 0% |
| Calcium 515.1mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 813.6mg | 0% |
Source of Calories