Nutrition Facts for Heart-healthy classic scalloped potatoes

Heart-Healthy Classic Scalloped Potatoes

Indulge in the cozy comfort of **Heart-Healthy Classic Scalloped Potatoes**, a lighter take on this timeless side dish that doesn’t skimp on rich, creamy flavor. This recipe swaps out heavy cream for a velvety mixture of low-fat milk and low-sodium broth, while olive oil and reduced-fat sharp cheddar cheese keep it heart-smart without compromising taste. Infused with the warmth of fresh thyme, garlic, and a hint of nutmeg, these thinly sliced Yukon Gold potatoes bake to perfection under a bubbling golden crust. Perfect for family dinners or holiday feasts, this recipe is an irresistibly wholesome way to elevate your table with a healthier twist on a classic favorite.

Nutriscore Rating: 73/100
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Image of Heart-Healthy Classic Scalloped Potatoes
Prep Time:20 mins
Cook Time:75 mins
Total Time:95 mins
Servings: 6

Ingredients

  • 2 pounds waxy potatoes (like Yukon Gold), peeled and thinly sliced
  • 1 cup low-sodium chicken or vegetable broth
  • 1.5 cups low-fat milk
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 medium yellow onion, thinly sliced
  • 1.5 cups reduced-fat sharp cheddar cheese, shredded
  • 1 tablespoon fresh thyme leaves
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon nutmeg

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with a small amount of olive oil to prevent sticking.

Step 2

In a medium saucepan, heat the olive oil over medium heat. Add the sliced onions and garlic, sauté until the onions are translucent and fragrant, about 4-5 minutes.

Step 3

Sprinkle the flour over the sautéed onions and garlic, stirring constantly for about 1 minute to cook off the raw taste of the flour.

Step 4

Gradually whisk in the low-sodium broth and low-fat milk, making sure to break up any lumps. Continue to stir until the mixture begins to thicken slightly, about 5-7 minutes.

Step 5

Once thickened, remove the saucepan from the heat. Stir in the salt, black pepper, fresh thyme, and nutmeg. Set the sauce aside.

Step 6

Layer half of the potato slices in an even layer on the bottom of the prepared baking dish. Pour half of the creamy sauce over the potatoes, spreading evenly.

Step 7

Sprinkle half of the reduced-fat sharp cheddar cheese over the sauce-covered potatoes.

Step 8

Repeat the layers with the remaining potatoes, sauce, and cheese, ensuring the top is covered with cheese.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 40 minutes.

Step 10

Remove the foil and bake for an additional 25-30 minutes, or until the top is golden brown and the potatoes are tender when pierced with a fork.

Step 11

Allow the scalloped potatoes to cool for at least 10 minutes before serving to allow the sauce to set slightly.

Step 12

Garnish with a sprinkle of fresh thyme before serving, if desired.

Nutrition Facts

Serving size (1840.4g)
Amount per serving % Daily Value*
Calories 1706.8
Total Fat 73.1g 0%
Saturated Fat 30.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 118.8mg 0%
Sodium 2617.4mg 0%
Total Carbohydrate 205.8g 0%
Dietary Fiber 16.3g 0%
Total Sugars 28.5g
Protein 76.4g 0%
Vitamin D 187.2IU 0%
Calcium 1801.5mg 0%
Iron 6.7mg 0%
Potassium 4142.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 17.1%
Carbs: 46.1%