Nutrition Facts for Heart-healthy classic sauce vinaigrette

Heart-Healthy Classic Sauce Vinaigrette

Elevate your salads and dishes with this **Heart-Healthy Classic Sauce Vinaigrette**, a simple yet flavorful dressing that’s rich in wholesome ingredients and big on taste. Made with antioxidant-packed extra-virgin olive oil, tangy balsamic vinegar, and a touch of Dijon mustard for that signature creamy texture, this versatile vinaigrette is the ultimate balance of zesty and sweet. A hint of honey and freshly squeezed lemon juice bring natural sweetness and brightness, while minced garlic adds a savory depth. Ready in just 10 minutes, this recipe is perfect for drizzling over leafy greens, roasted vegetables, or even as a marinade for grilled proteins. Plus, it’s low-sodium and made entirely from pantry staples, making it a go-to for those seeking a heart-healthy and delicious option. Keep it on hand in the fridge for up to a week—just shake and serve!

Nutriscore Rating: 37/100
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Image of Heart-Healthy Classic Sauce Vinaigrette
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 0.5 cup extra-virgin olive oil
  • 0.25 cup balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove minced garlic
  • 1 teaspoon honey
  • 1 tablespoon freshly squeezed lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper

Directions

Step 1

In a medium mixing bowl, add the balsamic vinegar, Dijon mustard, minced garlic, honey, and freshly squeezed lemon juice.

Step 2

Whisk the ingredients together until they are well combined.

Step 3

Slowly drizzle in the extra-virgin olive oil while continuously whisking to emulsify the mixture. This should create a thick and homogenous vinaigrette.

Step 4

Season the vinaigrette with salt and freshly ground black pepper to taste. Start with 0.25 teaspoon each, then adjust as desired.

Step 5

Once the vinaigrette is well mixed, transfer it into a sealable jar or a bottle with a tight lid for easy storage.

Step 6

Shake well before each use to recombine the ingredients. Store in the refrigerator for up to one week.

Nutrition Facts

Serving size (221.1g)
Amount per serving % Daily Value*
Calories 1163.0
Total Fat 122.1g 0%
Saturated Fat 16.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1013.1mg 0%
Total Carbohydrate 18.2g 0%
Dietary Fiber 0.2g 0%
Total Sugars 15.1g
Protein 0.5g 0%
Vitamin D 0IU 0%
Calcium 30.4mg 0%
Iron 0.9mg 0%
Potassium 169.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.6%
Protein: 0.2%
Carbs: 6.2%