Heart-Healthy Classic Red Wine Vinaigrette

Elevate your salads with this Heart-Healthy Classic Red Wine Vinaigrette, a quick and easy dressing bursting with vibrant flavors and wholesome ingredients. Crafted with extra-virgin olive oil, zesty red wine vinegar, a hint of Dijon mustard, and a touch of natural sweetness from honey or maple syrup, this homemade vinaigrette combines simplicity and nutrition in every spoonful. Freshly minced garlic and aromatic herbs like basil or parsley add a delightful freshness, while a touch of salt and pepper brings perfect balance. Ready in just 10 minutes and free from artificial additives, this light, versatile dressing is ideal for leafy greens, roasted vegetables, or grain bowls. It’s your go-to recipe for a healthier, homemade alternative to store-bought dressings.

Nutriscore Rating: 42/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 3 tablespoons extra-virgin olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey or maple syrup
• 1 clove garlic
• 2 tablespoons fresh basil or parsley
• 0.25 teaspoon salt
• 0.25 teaspoon freshly ground black pepper
• 1 tablespoon water

Directions

Step 1

Peel and finely mince the garlic clove.

Step 2

Chop the fresh basil or parsley finely.

Step 3

In a medium-sized bowl, whisk together the red wine vinegar, Dijon mustard, and honey or maple syrup until well combined.

Step 4

Gradually add the extra-virgin olive oil in a slow, steady stream while whisking continuously to emulsify the vinaigrette.

Step 5

Stir in the minced garlic and chopped herbs.

Step 6

Add the salt, freshly ground black pepper, and water, and whisk until fully blended.

Step 7

Taste the vinaigrette and adjust seasoning if necessary, adding more vinegar for acidity or honey/maple syrup for sweetness.

Step 8

Transfer the vinaigrette to a sealed jar or bottle and refrigerate for up to two weeks. Shake well before each use.

Nutrition Facts

Serving size	(107.2g)

Amount per serving	% Daily Value*
Calories	401.2

Total Fat 41.6g	0%
Saturated Fat 5.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 708.0mg	0%
Total Carbohydrate 7.2g	0%
Dietary Fiber 0.3g	0%
Total Sugars 5.8g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 20.5mg	0%
Iron 0.4mg	0%
Potassium 59.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.5%

Protein: 0.4%

Carbs: 7.1%