Heart-Healthy Classic Pimento Cheese Spread
Elevate your snack game with this Heart-Healthy Classic Pimento Cheese Spread, a lighter twist on a beloved Southern favorite. Crafted with creamy low-fat cream cheese, sharp cheddar, and protein-packed Greek yogurt, this velvety spread is bursting with bold flavor and wholesome goodness. Diced pimentos add a pop of color and tangy sweetness, while Dijon mustard, garlic powder, and a hint of cayenne pepper provide the perfect balance of zest and spice. Ready in just 15 minutes with no cooking required, this guilt-free, versatile recipe is perfect as a dip for whole-grain crackers, a topping for crisp celery sticks, or even a healthy sandwich filling. Enjoy a classic comfort food with a heart-smart upgrade!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 8 ounces, shredded low-fat sharp cheddar cheese
- 4 ounces, softened low-fat cream cheese
- 1/4 cup plain Greek yogurt
- 1/2 cup, diced pimentos
- 1 tablespoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
Directions
Step 1
In a medium-sized mixing bowl, combine the softened low-fat cream cheese and plain Greek yogurt. Using a spatula or a hand mixer on low speed, blend them together until smooth and creamy.
Step 2
Add the shredded low-fat sharp cheddar cheese into the bowl with the cream cheese mixture. Stir until the cheddar is fully incorporated and evenly distributed.
Step 3
Gently fold in the diced pimentos, ensuring they are evenly mixed throughout the cheese mixture.
Step 4
Add the Dijon mustard, garlic powder, onion powder, cayenne pepper, freshly ground black pepper, and salt to the cheese mixture. Stir well to combine, ensuring the spices are evenly distributed throughout the spread.
Step 5
Taste the spread and adjust the seasoning if necessary, adding a pinch more salt or pepper as desired.
Step 6
Transfer the pimento cheese spread to a serving bowl. Cover with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Step 7
Serve the heart-healthy pimento cheese spread with whole grain crackers, celery sticks, or as a sandwich filling for a tasty and nutritious snack or appetizer.
Nutrition Facts
| Serving size | (539.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1051.8 |
| Total Fat 45.1g | 0% |
| Saturated Fat 25.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 127.6mg | 0% |
| Sodium 3079.3mg | 0% |
| Total Carbohydrate 29.3g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 11.3g | |
| Protein 129.0g | 0% |
| Vitamin D 48.6IU | 0% |
| Calcium 1876.1mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 780.4mg | 0% |
Source of Calories