Heart-Healthy Classic Olive Oil Vinegar Dressing

Elevate your salads with this Heart-Healthy Classic Olive Oil Vinegar Dressing, a simple yet flavorful homemade vinaigrette that’s as nutritious as it is delicious. Made with antioxidant-rich extra virgin olive oil, zesty red wine vinegar, and a touch of Dijon mustard and honey for a subtle tangy-sweet balance, this dressing is a versatile staple for any kitchen. Freshly minced garlic and a pinch of salt and pepper add depth and seasoning, while the quick 10-minute prep time makes it perfect for busy weeknights or meal prepping. Whisked to silky, creamy perfection or shaken in a jar for easy emulsification, this heart-healthy dressing complements crisp greens, roasted vegetables, or grain bowls. With no artificial additives and a vibrant homemade taste, this classic vinaigrette is guaranteed to make your healthy eating routine both effortless and satisfying.

Nutriscore Rating: 38/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 0.5 cup Extra virgin olive oil
• 3 tablespoons Red wine vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey
• 1 clove Garlic
• 0.25 teaspoon Freshly ground black pepper
• 0.25 teaspoon Salt

Directions

Step 1

Peel and finely mince the garlic clove.

Step 2

In a small mixing bowl or a glass jar with a lid, combine the minced garlic, Dijon mustard, honey, salt, and freshly ground black pepper.

Step 3

Add the red wine vinegar to the bowl and whisk the ingredients together until well combined.

Step 4

Slowly pour the extra virgin olive oil into the mixture, whisking continuously to emulsify the dressing. If using a jar, you can also seal the lid and shake vigorously until the dressing is well blended.

Step 5

Taste the dressing and adjust seasoning if needed.

Step 6

Transfer the dressing to a serving container, or store it in the refrigerator in an airtight container for up to one week. Shake well before each use.

Nutrition Facts

Serving size	(181.8g)

Amount per serving	% Daily Value*
Calories	1005.8

Total Fat 113.0g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 706.7mg	0%
Total Carbohydrate 7.0g	0%
Dietary Fiber 0.3g	0%
Total Sugars 5.8g
Protein 0.3g	0%

Vitamin D 0IU	0%
Calcium 11.8mg	0%
Iron 0.3mg	0%
Potassium 55.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.2%

Protein: 0.1%

Carbs: 2.7%